Online live participation, Silent teacher-lead Mindfulness Retreat

THEME: Investigating the Four Foundations of Mindfulness, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta. Whilst having their roots in Buddhist psychology, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. SILENT RETREAT DATES 25th - 30th Sept 2020  Friday 25th Sept at 18.00h - Wednesday 30th Sept at 09.00h, 5 days You can apply by filling out the application form on the www.mbsr.website PRICE ONLINE SILENT…