Events

MBSR Teacher Training level 1 - Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices, deepen our understanding of the MBSR…

ONLINE and IN-PERSON, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. The theme for this retreat is the Four Foundations of Mindfulness, the four ways of establishing mindfulness as expressed within…