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DTSTART;VALUE=DATE:20220806
DTEND;VALUE=DATE:20220815
DTSTAMP:20260430T194749
CREATED:20220319T123721Z
LAST-MODIFIED:20220402T023849Z
UID:1981-1659783600-1660474799@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1  - TT1 - August 2022
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT1 ONLINE\nCost Online course:- €935\nCost In-person residential course:- 1575€ \nThis includes all tuition and manuals. \n[/vc_column_text][vc_btn title=”Apply NOW on our MBSR.Website” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt1|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT1 ONLINE\nSPACES AVAILABLE\, APPLY NOW! \n6th – 13th August 2022\, 8 days \nThis MBSR Teacher Training level 1 starts on Saturday 6th Aug at 18.00h. \nAnd finishes on Saturday 13th August at 10.00h.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nIn TT1 you will learn to teach the core meditation practices and develop and practice the skill of facilitating Inquiry – a key part of the group learning process. There will also be in-depth discussion and exploration of the Curriculum of the 8-week MBSR course including group exercises contained in the course and reflection on how to teach them. The practices\, foundational skills and approaches you will learn are common to both MBSR and MBCT. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nThis training offers you an opportunity to learn and practise: \n\n\nembodiment \n\n\ninquiry \n\n\nguiding practices \n\n\nprofessional good practice \n\n\nholding the group \n\n\nThese are the key foundations for the teaching of mindfulness-based programmes. All subsequent training development rests on them. \n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1647693234312-daecebb7-1c2b-2″ include=”1112\,1014\,688\,658″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 300 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text]ONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \nONLINE: We propose to complete the retreat with the same schedule and timings online\, live and interactive\, via the Zoom platform. Your attendance and participation must meet the same requirements\, i.e. exactly the same number of hours and tasks are completed\, you must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed. Below is the daily schedule planned for the week. \nMORE INFO ON THE ONLINE VERSION \nMBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and we will also practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \n\nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains.\n\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1647693234314-e96d69db-1d0e-0″ include=”1043\,686\,364\,277″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER EACH OF THE TEACHER TRAINING COURSES?\nOn successful completion of the Foundation MBSR TT1 course with us\, you will be awarded the certificate of attendance “Foundation MBSR Course” and have the Badge “MBSR Teacher In Training” for your website. We will automatically add you to our worldwide Directory of Mindfulness MBSR Teachers with a link to your website or email and option to have your profile on our website. \n \n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE LEVEL 1 COURSE?\nAFTER the Foundation Level 1 course: \nTypically you will have the skills and confidence to teach all the core Meditation MBSR practices\, including Mindful Movement and foundation Inquiry Skills. \nNext Steps After level 1: \n\nGain teaching experience and deepen your personal practice by practising Teaching the MBSR core practices including Mindful Movement learnt during the Foundation course to family\, friends\, in classes or workshops\nDeepen your personal practice by for example attending a 5-7 day Silent retreat as a participant.\nOptional depending on skills of the individual – Optionally Co-lead an 8-week MBSR course and/or Lead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours supervision per course.\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 1 course review.\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines.\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 1 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nIf you are taking the Level 1 course as a Vocational course with the intention of integrating what you have learnt into your existing profession\, you also have the option if you wish\, to register with Yoga Alliance Professionals.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther dates which will be offered Online and In-person:\nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-1-tt1-aug-2022/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,TT1
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/vista-tt1-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220921
DTEND;VALUE=DATE:20220927
DTSTAMP:20260430T194749
CREATED:20210404T155432Z
LAST-MODIFIED:20220402T023748Z
UID:1851-1663758000-1664189999@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT Sept 2022
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Investigating the Four Foundations of Mindfulness and will be lead by Bodhin Philip Woodward \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n21st – 25th Sept 2022 \nWednesday 21st Sept at 18.00h CET – Sunday 25th Sept at 20.00h\, 5 days \nThis retreat will be offered In-person and Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 650€ \n\n\n\n \nTHE THEME:\nInvestigating the Four Foundations of Mindfulness\, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nTHE PROGRAMME WILL BE AS FOLLOWS:\nFirst day: Wednesday 21st Sept 18.00h – 20.00h \nThen Thursday\, Friday\, Saturday and Sunday: \n8.00 Guided Mindfulness practice \n9.00 Personal time for preparing and eating breakfast \n10.30 Morning of guided Mindfulness practices\, sitting meditations\, mindful movement\, body scan\, mindful walking. \n13.00 Time to prepare and have lunch followed by free time to rest \n16.30 Gentle Mindful Yoga \n18.00 Further Teacher Guided Mindfulness practice \n20.00 Finish \nLast day: Sunday 25th Sept 08.00h – 20.00h \nSo finishing on Sunday 25th Sept at 20.00 \nThe In-Person retreat will finish after breakfast on the 26th Sept after breakfast
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-sept-2022/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230104
DTEND;VALUE=DATE:20230110
DTSTAMP:20260430T194749
CREATED:20220902T190218Z
LAST-MODIFIED:20220902T191215Z
UID:1992-1672830000-1673261999@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT January 2023
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Investigating the  Mindfulness of the breath\, and will be lead by Bodhin Philip Woodward \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n4th – 8th January 2023 \nWednesday 4th at 18.00h CET – Sunday 8th January at 20.00h\, 5 days \nThis retreat will be offered In-person and Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 690€ \n\n\n\n \nMore information https://mbsr.website/events/silent-mindfulness-retreat-january-2023\n  \nTHE THEME:\nInvestigating the “Mindfulness of Breath” as expressed within the Ānāpānasati Sutta. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nTHE PROGRAMME WILL BE AS FOLLOWS:\nFirst day: Wednesday 18.00h – 20.00h \nThen Thursday\, Friday\, Saturday and Sunday: \n8.00 Guided Mindfulness practice \n9.00 Personal time for preparing and eating breakfast \n10.30 Morning of guided Mindfulness practices\, sitting meditations\, mindful movement\, body scan\, mindful walking. \n13.00 Time to prepare and have lunch followed by free time to rest \n16.30 Gentle Mindful Yoga \n18.00 Further Teacher Guided Mindfulness practice \n20.00 Finish \nLast day: Sunday 8th January 08.00h – 20.00h \nSo finishing on Sunday 8th January at 20.00 \nThe In-Person retreat will finish after breakfast on the 9th January after breakfast
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-2023-jan/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230428
DTEND;VALUE=DATE:20230507
DTSTAMP:20260430T194749
CREATED:20230301T104252Z
LAST-MODIFIED:20230301T104411Z
UID:2010-1682679600-1683370799@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1 - TT1: April 2023
DESCRIPTION:MBSR Teacher Training level 1 – Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n28th April –  5th May 2023\, 8 days  \nThis MBSR Teacher Training level 1 starts on Friday 28th April at 18.00h. \nAnd finishes on Friday 5th May at 10.00h. \nCost Online course:- €980\nCost In-person residential course:- 1650€ \n\n\n\nMBSR Teacher Training level 1: The focus of this TT foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains. \nMore information
URL:https://www.solterreno.com/event/tt1-april-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/03/back-view-woman-doing-yoga-while-watching-sunset-1024x671-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230607
DTEND;VALUE=DATE:20230613
DTSTAMP:20260430T194749
CREATED:20230301T103706Z
LAST-MODIFIED:20230301T103706Z
UID:2008-1686135600-1686567599@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT June 2023
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Mindfulness and Compassion\, Investigating the Four Brahmavihārās\, and will be led by Bodhin Philip Woodward \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n7th – 11th June 2023 \nWednesday 7th June at 17.00h – Sunday 11th June at 20.00h\, 5 days \nThis retreat will be offered In-person or Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 790€ \n\n\n\n \nMore information\nTHE THEME:\nMindfulness and Compassion\, Investigating the Four Brahmavihārās\, the sublime attitudes: \nThe Brahma-viharas are:\nloving-kindness or benevolence (maitrī/metta)\ncompassion (karuna)\nempathetic joy (mudita)\nequanimity (upekṣā/upekkha) \nThey are also known as the four immeasurables or four infinite minds. We will also be looking at the Metta Sutta and The Heart Sūtra. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT.
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-june-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230707
DTEND;VALUE=DATE:20230716
DTSTAMP:20260430T194749
CREATED:20230301T105004Z
LAST-MODIFIED:20230301T105200Z
UID:2017-1688727600-1689418799@www.solterreno.com
SUMMARY:MBSR Teacher Training level 2 - TT2: July 2023
DESCRIPTION:MBSR Teacher Training level 2 the focus of this course is to learn how to deliver each of the 8 sessions of the MBSR course\, reinforce the core practices and deepen our personal practice. \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n7th – 14th July 2023 \nThis MBSR Teacher Training level 2 starts on Friday the 7th July at 18.00h. \nAnd finishes on Friday the 14th July at 10.00h. \nCost Online course:- €980\nCost In-person residential course:- 1650€ \n\n\n\nA brief overview of MBSR Teacher Training level 2 – Building on the foundation of Level 1\, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8-week MBSR lesson plans and the Course Workbook. \nThe Advanced Level 2 Training is an intensive experiential training course offering space for nourishment\, inspiration\, and learning. An opportunity to engage in a personal and group learning processes which are designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. To ensure plenty of opportunity for small group practice and reflection the group size will be limited to 14 students. \nYou will experience in-depth workshops on the deeper intentions of the teaching and experiential learning of the full 8-week MBSR Course\, explore who you are as a teacher and cultivate the embodiment of a spacious open-hearted awareness and a sense of ‘co-journeying’ with a spirit of adventure that is core to this learning style. \nMore information
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-2-tt2-july-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/03/pexels-pixabay-289586-scaled-e1648818635986-1024x682-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230731
DTEND;VALUE=DATE:20230809
DTSTAMP:20260430T194749
CREATED:20230301T104634Z
LAST-MODIFIED:20230301T105317Z
UID:2015-1690801200-1691492399@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1 - TT1: August 2023
DESCRIPTION:MBSR Teacher Training level 1 – Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n31st July – 7th August 2023\, 8 days \nThis MBSR Teacher Training level 1 starts on Monday 31st August at 18.00h. \nAnd finishes on Monday 7th August at 10.00h. \nCost Online course:- €980\nCost In-person residential course:- 1650€ \n\n\n\nMBSR Teacher Training level 1: The focus of this TT foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains. \nMore information
URL:https://www.solterreno.com/event/tt1-august-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/03/back-view-woman-doing-yoga-while-watching-sunset-1024x671-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230920
DTEND;VALUE=DATE:20230926
DTSTAMP:20260430T194749
CREATED:20230829T103240Z
LAST-MODIFIED:20230829T103240Z
UID:2030-1695207600-1695639599@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT September 2023
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is the Four Foundations of Mindfulness\, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta and will be led by Bodhin Philip Woodward with guest Teachers Monique Leverington (Mindful Movement and Yoga). \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n20th -24th Sept 2023 \nWednesday 20th Sept at 17.00h – Sunday 24th Sept at 20.00h\, 5 days\nThe In-Person retreat will finish after breakfast on the 25th \nThis retreat will be offered In-person and Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 790€ \n\n\n\n  \nMore information\nTHE THEME:\nInvestigating the Four Foundations of Mindfulness\, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nIN-PERSON participation \nWe will be physically practicing in the Solterreno Retreat Centre\, Spain\, enjoying the immersive supportive conditions together away from our daily distractions. \n\nOnline Participation  \nOnline participation shares much of the same conventions as ‘in-person’ participation: You are joining an immersive retreat and you will be as visible in the virtual classroom as you would be in-person. Our virtual classroom will use Zoom\, a free video-conferencing tool that is the platform of choice for courses like this one. Zoom is very user friendly whatever your level of experience or comfort. Be assured – if you can click on a link then you can use this tool. Just as we have preparations to make to attend in-person retreats\, there are preparations that we need to make in order to ensure we can maximise the immersive experience of this Retreat. \nIf you would like to apply you can do so by filling in the application form on the website: \nsilent-retreat-sign-up \n 
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-sept-2023-2/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/08/woman-1920-1220.jpg
END:VEVENT
END:VCALENDAR