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DTSTART;VALUE=DATE:20230920
DTEND;VALUE=DATE:20230926
DTSTAMP:20260407T031057
CREATED:20230829T103240Z
LAST-MODIFIED:20230829T103240Z
UID:2030-1695207600-1695639599@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT September 2023
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is the Four Foundations of Mindfulness\, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta and will be led by Bodhin Philip Woodward with guest Teachers Monique Leverington (Mindful Movement and Yoga). \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n20th -24th Sept 2023 \nWednesday 20th Sept at 17.00h – Sunday 24th Sept at 20.00h\, 5 days\nThe In-Person retreat will finish after breakfast on the 25th \nThis retreat will be offered In-person and Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 790€ \n\n\n\n  \nMore information\nTHE THEME:\nInvestigating the Four Foundations of Mindfulness\, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nIN-PERSON participation \nWe will be physically practicing in the Solterreno Retreat Centre\, Spain\, enjoying the immersive supportive conditions together away from our daily distractions. \n\nOnline Participation  \nOnline participation shares much of the same conventions as ‘in-person’ participation: You are joining an immersive retreat and you will be as visible in the virtual classroom as you would be in-person. Our virtual classroom will use Zoom\, a free video-conferencing tool that is the platform of choice for courses like this one. Zoom is very user friendly whatever your level of experience or comfort. Be assured – if you can click on a link then you can use this tool. Just as we have preparations to make to attend in-person retreats\, there are preparations that we need to make in order to ensure we can maximise the immersive experience of this Retreat. \nIf you would like to apply you can do so by filling in the application form on the website: \nsilent-retreat-sign-up \n 
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-sept-2023-2/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/08/woman-1920-1220.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230731
DTEND;VALUE=DATE:20230809
DTSTAMP:20260407T031057
CREATED:20230301T104634Z
LAST-MODIFIED:20230301T105317Z
UID:2015-1690801200-1691492399@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1 - TT1: August 2023
DESCRIPTION:MBSR Teacher Training level 1 – Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n31st July – 7th August 2023\, 8 days \nThis MBSR Teacher Training level 1 starts on Monday 31st August at 18.00h. \nAnd finishes on Monday 7th August at 10.00h. \nCost Online course:- €980\nCost In-person residential course:- 1650€ \n\n\n\nMBSR Teacher Training level 1: The focus of this TT foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains. \nMore information
URL:https://www.solterreno.com/event/tt1-august-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/03/back-view-woman-doing-yoga-while-watching-sunset-1024x671-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230707
DTEND;VALUE=DATE:20230716
DTSTAMP:20260407T031057
CREATED:20230301T105004Z
LAST-MODIFIED:20230301T105200Z
UID:2017-1688727600-1689418799@www.solterreno.com
SUMMARY:MBSR Teacher Training level 2 - TT2: July 2023
DESCRIPTION:MBSR Teacher Training level 2 the focus of this course is to learn how to deliver each of the 8 sessions of the MBSR course\, reinforce the core practices and deepen our personal practice. \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n7th – 14th July 2023 \nThis MBSR Teacher Training level 2 starts on Friday the 7th July at 18.00h. \nAnd finishes on Friday the 14th July at 10.00h. \nCost Online course:- €980\nCost In-person residential course:- 1650€ \n\n\n\nA brief overview of MBSR Teacher Training level 2 – Building on the foundation of Level 1\, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8-week MBSR lesson plans and the Course Workbook. \nThe Advanced Level 2 Training is an intensive experiential training course offering space for nourishment\, inspiration\, and learning. An opportunity to engage in a personal and group learning processes which are designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. To ensure plenty of opportunity for small group practice and reflection the group size will be limited to 14 students. \nYou will experience in-depth workshops on the deeper intentions of the teaching and experiential learning of the full 8-week MBSR Course\, explore who you are as a teacher and cultivate the embodiment of a spacious open-hearted awareness and a sense of ‘co-journeying’ with a spirit of adventure that is core to this learning style. \nMore information
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-2-tt2-july-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/03/pexels-pixabay-289586-scaled-e1648818635986-1024x682-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230607
DTEND;VALUE=DATE:20230613
DTSTAMP:20260407T031057
CREATED:20230301T103706Z
LAST-MODIFIED:20230301T103706Z
UID:2008-1686135600-1686567599@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT June 2023
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Mindfulness and Compassion\, Investigating the Four Brahmavihārās\, and will be led by Bodhin Philip Woodward \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n7th – 11th June 2023 \nWednesday 7th June at 17.00h – Sunday 11th June at 20.00h\, 5 days \nThis retreat will be offered In-person or Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 790€ \n\n\n\n \nMore information\nTHE THEME:\nMindfulness and Compassion\, Investigating the Four Brahmavihārās\, the sublime attitudes: \nThe Brahma-viharas are:\nloving-kindness or benevolence (maitrī/metta)\ncompassion (karuna)\nempathetic joy (mudita)\nequanimity (upekṣā/upekkha) \nThey are also known as the four immeasurables or four infinite minds. We will also be looking at the Metta Sutta and The Heart Sūtra. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT.
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-june-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230428
DTEND;VALUE=DATE:20230507
DTSTAMP:20260407T031057
CREATED:20230301T104252Z
LAST-MODIFIED:20230301T104411Z
UID:2010-1682679600-1683370799@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1 - TT1: April 2023
DESCRIPTION:MBSR Teacher Training level 1 – Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n28th April –  5th May 2023\, 8 days  \nThis MBSR Teacher Training level 1 starts on Friday 28th April at 18.00h. \nAnd finishes on Friday 5th May at 10.00h. \nCost Online course:- €980\nCost In-person residential course:- 1650€ \n\n\n\nMBSR Teacher Training level 1: The focus of this TT foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains. \nMore information
URL:https://www.solterreno.com/event/tt1-april-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/03/back-view-woman-doing-yoga-while-watching-sunset-1024x671-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230104
DTEND;VALUE=DATE:20230110
DTSTAMP:20260407T031057
CREATED:20220902T190218Z
LAST-MODIFIED:20220902T191215Z
UID:1992-1672830000-1673261999@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT January 2023
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Investigating the  Mindfulness of the breath\, and will be lead by Bodhin Philip Woodward \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n4th – 8th January 2023 \nWednesday 4th at 18.00h CET – Sunday 8th January at 20.00h\, 5 days \nThis retreat will be offered In-person and Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 690€ \n\n\n\n \nMore information https://mbsr.website/events/silent-mindfulness-retreat-january-2023\n  \nTHE THEME:\nInvestigating the “Mindfulness of Breath” as expressed within the Ānāpānasati Sutta. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nTHE PROGRAMME WILL BE AS FOLLOWS:\nFirst day: Wednesday 18.00h – 20.00h \nThen Thursday\, Friday\, Saturday and Sunday: \n8.00 Guided Mindfulness practice \n9.00 Personal time for preparing and eating breakfast \n10.30 Morning of guided Mindfulness practices\, sitting meditations\, mindful movement\, body scan\, mindful walking. \n13.00 Time to prepare and have lunch followed by free time to rest \n16.30 Gentle Mindful Yoga \n18.00 Further Teacher Guided Mindfulness practice \n20.00 Finish \nLast day: Sunday 8th January 08.00h – 20.00h \nSo finishing on Sunday 8th January at 20.00 \nThe In-Person retreat will finish after breakfast on the 9th January after breakfast
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-2023-jan/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220921
DTEND;VALUE=DATE:20220927
DTSTAMP:20260407T031057
CREATED:20210404T155432Z
LAST-MODIFIED:20220402T023748Z
UID:1851-1663758000-1664189999@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT Sept 2022
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Investigating the Four Foundations of Mindfulness and will be lead by Bodhin Philip Woodward \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n21st – 25th Sept 2022 \nWednesday 21st Sept at 18.00h CET – Sunday 25th Sept at 20.00h\, 5 days \nThis retreat will be offered In-person and Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 650€ \n\n\n\n \nTHE THEME:\nInvestigating the Four Foundations of Mindfulness\, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nTHE PROGRAMME WILL BE AS FOLLOWS:\nFirst day: Wednesday 21st Sept 18.00h – 20.00h \nThen Thursday\, Friday\, Saturday and Sunday: \n8.00 Guided Mindfulness practice \n9.00 Personal time for preparing and eating breakfast \n10.30 Morning of guided Mindfulness practices\, sitting meditations\, mindful movement\, body scan\, mindful walking. \n13.00 Time to prepare and have lunch followed by free time to rest \n16.30 Gentle Mindful Yoga \n18.00 Further Teacher Guided Mindfulness practice \n20.00 Finish \nLast day: Sunday 25th Sept 08.00h – 20.00h \nSo finishing on Sunday 25th Sept at 20.00 \nThe In-Person retreat will finish after breakfast on the 26th Sept after breakfast
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-sept-2022/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220806
DTEND;VALUE=DATE:20220815
DTSTAMP:20260407T031057
CREATED:20220319T123721Z
LAST-MODIFIED:20220402T023849Z
UID:1981-1659783600-1660474799@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1  - TT1 - August 2022
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT1 ONLINE\nCost Online course:- €935\nCost In-person residential course:- 1575€ \nThis includes all tuition and manuals. \n[/vc_column_text][vc_btn title=”Apply NOW on our MBSR.Website” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt1|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT1 ONLINE\nSPACES AVAILABLE\, APPLY NOW! \n6th – 13th August 2022\, 8 days \nThis MBSR Teacher Training level 1 starts on Saturday 6th Aug at 18.00h. \nAnd finishes on Saturday 13th August at 10.00h.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nIn TT1 you will learn to teach the core meditation practices and develop and practice the skill of facilitating Inquiry – a key part of the group learning process. There will also be in-depth discussion and exploration of the Curriculum of the 8-week MBSR course including group exercises contained in the course and reflection on how to teach them. The practices\, foundational skills and approaches you will learn are common to both MBSR and MBCT. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nThis training offers you an opportunity to learn and practise: \n\n\nembodiment \n\n\ninquiry \n\n\nguiding practices \n\n\nprofessional good practice \n\n\nholding the group \n\n\nThese are the key foundations for the teaching of mindfulness-based programmes. All subsequent training development rests on them. \n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1647693234312-daecebb7-1c2b-2″ include=”1112\,1014\,688\,658″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 300 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text]ONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \nONLINE: We propose to complete the retreat with the same schedule and timings online\, live and interactive\, via the Zoom platform. Your attendance and participation must meet the same requirements\, i.e. exactly the same number of hours and tasks are completed\, you must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed. Below is the daily schedule planned for the week. \nMORE INFO ON THE ONLINE VERSION \nMBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and we will also practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \n\nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains.\n\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1647693234314-e96d69db-1d0e-0″ include=”1043\,686\,364\,277″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER EACH OF THE TEACHER TRAINING COURSES?\nOn successful completion of the Foundation MBSR TT1 course with us\, you will be awarded the certificate of attendance “Foundation MBSR Course” and have the Badge “MBSR Teacher In Training” for your website. We will automatically add you to our worldwide Directory of Mindfulness MBSR Teachers with a link to your website or email and option to have your profile on our website. \n \n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE LEVEL 1 COURSE?\nAFTER the Foundation Level 1 course: \nTypically you will have the skills and confidence to teach all the core Meditation MBSR practices\, including Mindful Movement and foundation Inquiry Skills. \nNext Steps After level 1: \n\nGain teaching experience and deepen your personal practice by practising Teaching the MBSR core practices including Mindful Movement learnt during the Foundation course to family\, friends\, in classes or workshops\nDeepen your personal practice by for example attending a 5-7 day Silent retreat as a participant.\nOptional depending on skills of the individual – Optionally Co-lead an 8-week MBSR course and/or Lead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours supervision per course.\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 1 course review.\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines.\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 1 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nIf you are taking the Level 1 course as a Vocational course with the intention of integrating what you have learnt into your existing profession\, you also have the option if you wish\, to register with Yoga Alliance Professionals.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther dates which will be offered Online and In-person:\nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-1-tt1-aug-2022/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,TT1
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/vista-tt1-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220709
DTEND;VALUE=DATE:20220718
DTSTAMP:20260407T031057
CREATED:20220319T125407Z
LAST-MODIFIED:20220402T023954Z
UID:1984-1657364400-1658055599@www.solterreno.com
SUMMARY:MBSR Teacher Training level 2  - TT2 Online - July 2022 - 8-days
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nOnline MBSR Teacher Training level 2 the focus of this course is to learn how to deliver each of the 8 sessions of the MBSR course\, reinforce the core practices and deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT2\nCost Online course:- €935\nCost In-person residential course:- 1575€ \nthis includes all tuition and manuals. This is paid in two installments\, a 500 euro deposit\, and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt2|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT2 ONLINE AND IN-PERSON\nMBSR Teacher Training level 2  – TT2 Advanced level: \nSPACES\, APPLY NOW!\n9th – 16th July 2022 \nThis MBSR Teacher Training level 2 starts on Saturday the 9th July at 18.00h. \nAnd finishes on Saturday the 16th July at 10.00h.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nA brief overview of MBSR Teacher Training level 2\nBuilding on the foundation of Level 1\, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8-week MBSR lesson plans and the Course Workbook. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nLEARNING OUTCOMES: \nLearning outcomes:  \n\nTo develop competencies to teach the MBSR course from advanced beginner to competency.\nContinue the cycle of learning and feedback on MBSR teaching directly observed by our team of Trainers.\n\nOn successful graduation from both modules\, you will be well on your way use the letters QMT (Qualified MBSR Teacher) and be eligible to join our registry of MBSR Teachers.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1647694233919-b335b780-6caf-0″ include=”1033\,981\,1013\,979″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 270 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text] \nADVANCED LEVEL 2\, MBSR TEACHER TRAINING\nEarn a recognised qualification as a Mindfulness MBSR Teacher! \nMindfulness-based Stress Reduction MBSR Teacher Training Advanced Level 2 course \nThis further teaching is an opportunity to engage in a personal and group learning process which is designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. It is intended for professionals who have previously attended a Teacher Training Level 1 with us\, Mindful Academy Solterreno or an equivalent course with another training organisation (please contact us if you are not sure about equivalency) \nThe Advanced Level 2 Training is an intensive experiential training course offering space for nourishment\, inspiration\, and learning. An opportunity to engage in a personal and group learning processes which are designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. To ensure plenty of opportunity for small group practice and reflection the group size will be limited to 12 students. \nYou will experience in-depth workshops on the deeper intentions of the teaching and experiential learning of the full 8- week MBSR Course\, explore who you are as a teacher and cultivate the embodiment of a spacious open-hearted awareness and a sense of ‘co-journeying’ with a spirit of adventure that is core to this learning style. \nIn Teacher Training Advanced Level 2 Retreat you will both deepen your own practice and learn specifically how to teach all elements of the 2.5hr MBSR weekly sessions of the Mindful Academy 8 week MBSR course using the provided 8-week MBSR lesson plans and MBSR Participant Handbook. On graduation\, we give you permission to print the MBSR Participant Handbook for your own business use. During this module\, you will also receive feedback on your teaching from Bodhin. You will also learn Inquiry skills and practice relating to the theme and learning focus of each session.[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1647694233921-0d7f2a31-f8f2-3″ include=”201\,203\,145\,204″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \n“QUALIFIED MBSR TEACHER”\nThis will be awarded upon: \nSubmission of Reflective Journal of 2\,500 words \nSubmission of Certificates of Level 1\, level 2\, 5-day Silent Retreat\, Supervised Teaching of an 8-week course. \n\n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE TT2 MBSR LEVEL 2 COURSE?\nOn graduation of the level 2 course: \nTypically you will have the skills and confidence to teach Mindfulness-based Stress Reduction MBSR classes\, MBSR 8 week Stress Reduction courses and private MBSR classes. \nNext Steps after level 2: \n\nGain teaching experience depending on skills of the individual –\n\nOptionally Co-lead an 8-week MBSR course and/or\nLead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours of supervision per course.\n\n\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 2 course review\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 2 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nFor those based in the UK and other countries\, after taking the Level 1 and Level 2 courses and teaching at least 2 MBSR 8 Week courses under supervision\, you can also apply to join the Mindfulness Network of Teachers.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther TT2 dates:\nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nTT2 COURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-2-tt2-july-2022/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,TT2
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/sala-tt2-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220603
DTEND;VALUE=DATE:20220612
DTSTAMP:20260407T031057
CREATED:20201003T184049Z
LAST-MODIFIED:20220402T024031Z
UID:1802-1654254000-1654945199@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1  - TT1 - June 2022
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT1 ONLINE\nCost Online course:- €935\nCost In-person residential course:- 1575€ \nThis includes all tuition and manuals. This is paid in two installments\, a 500€ deposit\, and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW on our MBSR.Website” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt1|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT1 ONLINE\nSPACES AVAILABLE\, APPLY NOW! \n3rd – 10th June 2022\, 8 days \nThis MBSR Teacher Training level 1 starts on Friday 3rd June at 18.00h. \nAnd finishes on Friday 10th June at 10.00h.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nIn TT1 you will learn to teach the core meditation practices and develop and practice the skill of facilitating Inquiry – a key part of the group learning process. There will also be in-depth discussion and exploration of the Curriculum of the 8-week MBSR course including group exercises contained in the course and reflection on how to teach them. The practices\, foundational skills and approaches you will learn are common to both MBSR and MBCT. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nThis training offers you an opportunity to learn and practise: \n\n\nembodiment \n\n\ninquiry \n\n\nguiding practices \n\n\nprofessional good practice \n\n\nholding the group \n\n\nThese are the key foundations for the teaching of mindfulness-based programmes. All subsequent training development rests on them. \n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1647693665590-75408605-4a21-2″ include=”1112\,1014\,688\,658″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 300 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text]ONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \nONLINE: We propose to complete the retreat with the same schedule and timings online\, live and interactive\, via the Zoom platform. Your attendance and participation must meet the same requirements\, i.e. exactly the same number of hours and tasks are completed\, you must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed. Below is the daily schedule planned for the week. \nMORE INFO ON THE ONLINE VERSION \nMBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and we will also practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \n\nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains.\n\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1647693665592-24e980cf-934c-3″ include=”1043\,686\,364\,277″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER EACH OF THE TEACHER TRAINING COURSES?\nOn successful completion of the Foundation MBSR TT1 course with us\, you will be awarded the certificate of attendance “Foundation MBSR Course” and have the Badge “MBSR Teacher In Training” for your website. We will automatically add you to our worldwide Directory of Mindfulness MBSR Teachers with a link to your website or email and option to have your profile on our website. \n \n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE LEVEL 1 COURSE?\nAFTER the Foundation Level 1 course: \nTypically you will have the skills and confidence to teach all the core Meditation MBSR practices\, including Mindful Movement and foundation Inquiry Skills. \nNext Steps After level 1: \n\nGain teaching experience and deepen your personal practice by practising Teaching the MBSR core practices including Mindful Movement learnt during the Foundation course to family\, friends\, in classes or workshops\nDeepen your personal practice by for example attending a 5-7 day Silent retreat as a participant.\nOptional depending on skills of the individual – Optionally Co-lead an 8-week MBSR course and/or Lead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours supervision per course.\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 1 course review.\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines.\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 1 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nIf you are taking the Level 1 course as a Vocational course with the intention of integrating what you have learnt into your existing profession\, you also have the option if you wish\, to register with Yoga Alliance Professionals.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther dates which will be offered Online and In-person:\nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-1-tt1-june-2022/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,TT1
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/vista-tt1-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220511
DTEND;VALUE=DATE:20220517
DTSTAMP:20260407T031057
CREATED:20210404T154502Z
LAST-MODIFIED:20220402T024109Z
UID:1842-1652266800-1652698799@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT MAY 2022
DESCRIPTION:HYBRID\, both In-person and Online \, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Mindfulness and Compassion\, Investigating the Four Brahmavihārās and will be lead by Bodhin Philip Woodward with guest Teachers Monique Leverington (Mindful Movement and Yoga) \n\n\nWhere\, Solterreno and Online anywhere in the world!\n\n\nONLINE AND IN-PERSON\, APPLY NOW!\n11th – 15th May 2022  \nWednesday 11th May at 18.00h – Sunday 15th May at 20.00h\, 5 days \nThis retreat will be offered In-person or Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 650€ \n\nThis kind of ‘hybrid retreat’ is a new innovation and is designed to meet the needs of these challenging times. We are trying out a new form and hope that it will provide a powerful way to integrate retreat and daily life. \nWe propose to complete the Retreat in 3 live sessions per day online\, live and interactive\, via the Zoom platform. You will need a stable internet connection and flexibility to create the space you need to engage fully with the programme. \nTHE THEME:\nMindfulness and Compassion\, Investigating the Four Brahmavihārās\, the sublime attitudes: \nThe Brahma-viharas are:\nloving-kindness or benevolence (maitrī/metta)\ncompassion (karuna)\nempathetic joy (mudita)\nequanimity (upekṣā/upekkha) \nThey are also known as the four immeasurables or four infinite minds. We will also be looking at the Metta Sutta and The Heart Sūtra. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nTHE PROGRAMME:\nFirst day Wednesday 11th May 18.00h – 20.00h \nThen Thursday\, Friday\, Saturday and Sunday: \n8.00 Guided Mindfulness practice \n9.00 Personal time for preparing and eating breakfast \n10.30 Morning of guided Mindfulness practices\, sitting meditations\, mindful movement\, body scan\, mindful walking. \n13.00 Time to prepare and have lunch followed by free time to rest \n16.30 Gentle Mindful Yoga \n18.00 Further Teacher Guided Mindfulness practice \n20.00 Finish \nLast day Sunday 15th May \nSo finishing on Sunday 15th May at 20.00h \nThe In-Person retreat will finish after breakfast on the 16th May \n\nApplications \n\n 
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-may-2022/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211006
DTEND;VALUE=DATE:20211204
DTSTAMP:20260407T031057
CREATED:20210404T161002Z
LAST-MODIFIED:20210404T161002Z
UID:1868-1633518000-1638529199@www.solterreno.com
SUMMARY:MBSR Teacher Training level 2  - TT2 Online - October 2021 - evenings over 9-weeks
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nOnline MBSR Teacher Training level 2 the focus of this course is to learn how to deliver each of the 8 sessions of the MBSR course\, reinforce the core practices and deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT2\nCost Online course:- €935 \nthis includes all tuition and manuals. This is paid in two instalments\, a 500 euro deposit and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt2|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT2 ONLINE \nONLINE live participation\, MBSR Teacher Training level 2  – TT2 Advanced level: \nWe are proposing to offer an online option for the TT2 over 9-weeks \nTT2 ONLINE 9-WEEK VERSION\n6th October – 2nd December 2021\, 3h’s every Wednesday and Thursday for 9 weeks\n19.00-22.00 CET each Wednesday and Thursday\nPlus one Saturday 20th November\, retreat day 10.00 – 18.00 CET \n\n\n\n\n\n\n\nTT2\nWednesdays 19.00h CET\nThursdays 19.00h CET\n\n\n\nDate\nDate\n\n\nOct\n6th\n7th\n\n\nOct\n13th\n14th\n\n\nOct\n20th\n21st\n\n\nOct\n27th\n28th\n\n\nNov\n3rd\n4th\n\n\nNov\n10th\n11th\n\n\nNov\n17th\n18th\n\n\nRetreat day\n\n20th Nov\n\n\nNov\n24th\n25th\n\n\nDec\n1st\n2nd\n\n\n\n19.00h CEST = 18.00h UK = 13.00h EDT = 10.00h PDT[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nA brief overview of MBSR Teacher Training level 2\nBuilding on the foundation of Level 1\, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8-week MBSR lesson plans and the Course Workbook. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nLEARNING OUTCOMES: \nLearning outcomes:  \n\nTo develop competencies to teach the MBSR course from advanced beginner to competency.\nContinue the cycle of learning and feedback on MBSR teaching directly observed by our team of Trainers.\n\nOn successful graduation from both modules\, you will be well on your way use the letters QMT (Qualified MBSR Teacher) and be eligible to join our registry of MBSR Teachers.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1617552475818-0ae635db-749d-10″ include=”1033\,981\,1013\,979″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 270 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text] \nADVANCED LEVEL 2\, MBSR TEACHER TRAINING\nEarn a recognised qualification as a Mindfulness MBSR Teacher! \nMindfulness-based Stress Reduction MBSR Teacher Training Advanced Level 2 course \nThis further teaching is an opportunity to engage in a personal and group learning process which is designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. It is intended for professionals who have previously attended a Teacher Training Level 1 with us\, Mindful Academy Solterreno or an equivalent course with another training organisation (please contact us if you are not sure about equivalency) \nThe Advanced Level 2 Training is an intensive experiential training course offering space for nourishment\, inspiration\, and learning. An opportunity to engage in a personal and group learning processes which are designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. To ensure plenty of opportunity for small group practice and reflection the group size will be limited to 12 students. \nYou will experience in-depth workshops on the deeper intentions of the teaching and experiential learning of the full 8- week MBSR Course\, explore who you are as a teacher and cultivate the embodiment of a spacious open-hearted awareness and a sense of ‘co-journeying’ with a spirit of adventure that is core to this learning style. \nIn Teacher Training Advanced Level 2 Retreat you will both deepen your own practice and learn specifically how to teach all elements of the 2.5hr MBSR weekly sessions of the Mindful Academy 8 week MBSR course using the provided 8-week MBSR lesson plans and MBSR Participant Handbook. On graduation\, we give you permission to print the MBSR Participant Handbook for your own business use. During this module\, you will also receive feedback on your teaching from Bodhin. You will also learn Inquiry skills and practice relating to the theme and learning focus of each session.[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1617552475823-2e9e0927-0681-10″ include=”201\,203\,145\,204″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \n“QUALIFIED MBSR TEACHER”\nThis will be awarded upon: \nSubmission of Reflective Journal of 2\,500 words \nSubmission of Certificates of Level 1\, level 2\, 5-day Silent Retreat\, Supervised Teaching of an 8-week course. \n\n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE TT2 MBSR LEVEL 2 COURSE?\nOn graduation of the level 2 course: \nTypically you will have the skills and confidence to teach Mindfulness-based Stress Reduction MBSR classes\, MBSR 8 week Stress Reduction courses and private MBSR classes. \nNext Steps after level 2: \n\nGain teaching experience depending on skills of the individual –\n\nOptionally Co-lead an 8-week MBSR course and/or\nLead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours of supervision per course.\n\n\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 2 course review\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 2 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nFor those based in the UK and other countries\, after taking the Level 1 and Level 2 courses and teaching at least 2 MBSR 8 Week courses under supervision\, you can also apply to join the Mindfulness Network of Teachers.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther TT2 dates:\nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nTT2 COURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-2-tt2-online-october-2021-evenings-over-9-weeks/
LOCATION:Online
CATEGORIES:IN-PERSON,ONLINE,TT2
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/sala-tt2-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211005
DTEND;VALUE=DATE:20211203
DTSTAMP:20260407T031057
CREATED:20210404T160450Z
LAST-MODIFIED:20210404T160450Z
UID:1861-1633431600-1638442799@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1  - TT1 - October 2021 - evenings over 9-weeks
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT1 ONLINE\nCost Online course:- €935 \nThis includes all tuition and manuals. This is paid in two instalments\, a 500€ deposit and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW on our MBSR.Website” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt1|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT1 ONLINE\nSPACES AVAILABLE\, APPLY NOW! \nTT1 ONLINE 9-WEEK VERSION\n5th October to 1st December 2021\, 3h’s every Tuesday and Wednesday for 9 weeks\n19.00-22.00 CET each Tuesday and Wednesday\n19.00h CEST = 18.00h UK = 13.00h EDT = 10.00h PDT \nPlus one Saturday 20th November\, retreat day 10.00 – 18.00 CET[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nIn TT1 you will learn to teach the core meditation practices and develop and practice the skill of facilitating Inquiry – a key part of the group learning process. There will also be in-depth discussion and exploration of the Curriculum of the 8-week MBSR course including group exercises contained in the course and reflection on how to teach them. The practices\, foundational skills and approaches you will learn are common to both MBSR and MBCT. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nThis training offers you an opportunity to learn and practise: \n\n\nembodiment \n\n\ninquiry \n\n\nguiding practices \n\n\nprofessional good practice \n\n\nholding the group \n\n\nThese are the key foundations for the teaching of mindfulness-based programmes. All subsequent training development rests on them. \n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1617552143274-a09f4d41-0f69-9″ include=”1112\,1014\,688\,658″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 300 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text]ONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \nONLINE: We propose to complete the retreat with the same schedule and timings online\, live and interactive\, via the Zoom platform. Your attendance and participation must meet the same requirements\, i.e. exactly the same number of hours and tasks are completed\, you must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed. Below is the daily schedule planned for the week. \nMORE INFO ON THE ONLINE VERSION \nMBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and we will also practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \n\nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains.\n\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1617552143278-01af879a-4846-2″ include=”1043\,686\,364\,277″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER EACH OF THE TEACHER TRAINING COURSES?\nOn successful completion of the Foundation MBSR TT1 course with us\, you will be awarded the certificate of attendance “Foundation MBSR Course” and have the Badge “MBSR Teacher In Training” for your website. We will automatically add you to our worldwide Directory of Mindfulness MBSR Teachers with a link to your website or email and option to have your profile on our website. \n \n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE LEVEL 1 COURSE?\nAFTER the Foundation Level 1 course: \nTypically you will have the skills and confidence to teach all the core Meditation MBSR practices\, including Mindful Movement and foundation Inquiry Skills. \nNext Steps After level 1: \n\nGain teaching experience and deepen your personal practice by practising Teaching the MBSR core practices including Mindful Movement learnt during the Foundation course to family\, friends\, in classes or workshops\nDeepen your personal practice by for example attending a 5-7 day Silent retreat as a participant.\nOptional depending on skills of the individual – Optionally Co-lead an 8-week MBSR course and/or Lead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours supervision per course.\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 1 course review.\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines.\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 1 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nIf you are taking the Level 1 course as a Vocational course with the intention of integrating what you have learnt into your existing profession\, you also have the option if you wish\, to register with Yoga Alliance Professionals.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther dates which will be offered Online and In-person:\nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-1-tt1-october-2021-evenings-over-9-weeks/
LOCATION:Online
CATEGORIES:ONLINE,TT1
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/vista-tt1-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210922
DTEND;VALUE=DATE:20211120
DTSTAMP:20260407T031057
CREATED:20210404T155937Z
LAST-MODIFIED:20210404T160542Z
UID:1857-1632308400-1637319599@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1  - TT1 - September 2021 - mornings over 9-weeks
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT1 ONLINE\nCost Online course:- €935 \nThis includes all tuition and manuals. This is paid in two instalments\, a 500€ deposit and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW on our MBSR.Website” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt1|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT1 ONLINE\nSPACES AVAILABLE\, APPLY NOW! \nTT1 ONLINE 9-WEEK VERSION\n22nd September to 18th November 2021\, 3h’s every Wednesday and Thursday mornings for 9 weeks\n11.00-14.00 CET each Wednesday and Thursday\n11.00h CET = 10.00h UK\n17.00h Singapore time and Hong Kong time \nPlus one Saturday 6th November\, retreat day 10.00 – 18.00 CET[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nIn TT1 you will learn to teach the core meditation practices and develop and practice the skill of facilitating Inquiry – a key part of the group learning process. There will also be in-depth discussion and exploration of the Curriculum of the 8-week MBSR course including group exercises contained in the course and reflection on how to teach them. The practices\, foundational skills and approaches you will learn are common to both MBSR and MBCT. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nThis training offers you an opportunity to learn and practise: \n\n\nembodiment \n\n\ninquiry \n\n\nguiding practices \n\n\nprofessional good practice \n\n\nholding the group \n\n\nThese are the key foundations for the teaching of mindfulness-based programmes. All subsequent training development rests on them. \n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1617551834193-0e6f6e71-f72b-4″ include=”1112\,1014\,688\,658″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 300 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text]ONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \nONLINE: We propose to complete the retreat with the same schedule and timings online\, live and interactive\, via the Zoom platform. Your attendance and participation must meet the same requirements\, i.e. exactly the same number of hours and tasks are completed\, you must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed. Below is the daily schedule planned for the week. \nMORE INFO ON THE ONLINE VERSION \nMBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and we will also practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \n\nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains.\n\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1617551834198-233fc5fb-ab74-5″ include=”1043\,686\,364\,277″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER EACH OF THE TEACHER TRAINING COURSES?\nOn successful completion of the Foundation MBSR TT1 course with us\, you will be awarded the certificate of attendance “Foundation MBSR Course” and have the Badge “MBSR Teacher In Training” for your website. We will automatically add you to our worldwide Directory of Mindfulness MBSR Teachers with a link to your website or email and option to have your profile on our website. \n \n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE LEVEL 1 COURSE?\nAFTER the Foundation Level 1 course: \nTypically you will have the skills and confidence to teach all the core Meditation MBSR practices\, including Mindful Movement and foundation Inquiry Skills. \nNext Steps After level 1: \n\nGain teaching experience and deepen your personal practice by practising Teaching the MBSR core practices including Mindful Movement learnt during the Foundation course to family\, friends\, in classes or workshops\nDeepen your personal practice by for example attending a 5-7 day Silent retreat as a participant.\nOptional depending on skills of the individual – Optionally Co-lead an 8-week MBSR course and/or Lead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours supervision per course.\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 1 course review.\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines.\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 1 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nIf you are taking the Level 1 course as a Vocational course with the intention of integrating what you have learnt into your existing profession\, you also have the option if you wish\, to register with Yoga Alliance Professionals.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther dates which will be offered Online and In-person:\nOctober and November \nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-1-tt1-sept/
LOCATION:Online
CATEGORIES:ONLINE,TT1
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/vista-tt1-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210710
DTEND;VALUE=DATE:20210719
DTSTAMP:20260407T031057
CREATED:20210404T161318Z
LAST-MODIFIED:20210404T161318Z
UID:1872-1625914800-1626605999@www.solterreno.com
SUMMARY:MBSR Teacher Training level 2  - TT2 Online - July 2021 - 8-days
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nOnline MBSR Teacher Training level 2 the focus of this course is to learn how to deliver each of the 8 sessions of the MBSR course\, reinforce the core practices and deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT2\nCost Online course:- €935 \nthis includes all tuition and manuals. This is paid in two instalments\, a 500 euro deposit and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt2|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT2 ONLINE \nONLINE live participation\, MBSR Teacher Training level 2  – TT2 Advanced level: \nWe are proposing to offer an online option for the TT2 over 9-weeks \nSPACES\, APPLY NOW!\n10th – 17th July 2021 \nThis MBSR Teacher Training level 2 starts on Saturday the 10th July at 18.00h. \nAnd finishes on Saturday the 17th July at 10.00h.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nA brief overview of MBSR Teacher Training level 2\nBuilding on the foundation of Level 1\, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8-week MBSR lesson plans and the Course Workbook. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nLEARNING OUTCOMES: \nLearning outcomes:  \n\nTo develop competencies to teach the MBSR course from advanced beginner to competency.\nContinue the cycle of learning and feedback on MBSR teaching directly observed by our team of Trainers.\n\nOn successful graduation from both modules\, you will be well on your way use the letters QMT (Qualified MBSR Teacher) and be eligible to join our registry of MBSR Teachers.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1617552673843-09f1b50a-e7bc-0″ include=”1033\,981\,1013\,979″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 270 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text] \nADVANCED LEVEL 2\, MBSR TEACHER TRAINING\nEarn a recognised qualification as a Mindfulness MBSR Teacher! \nMindfulness-based Stress Reduction MBSR Teacher Training Advanced Level 2 course \nThis further teaching is an opportunity to engage in a personal and group learning process which is designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. It is intended for professionals who have previously attended a Teacher Training Level 1 with us\, Mindful Academy Solterreno or an equivalent course with another training organisation (please contact us if you are not sure about equivalency) \nThe Advanced Level 2 Training is an intensive experiential training course offering space for nourishment\, inspiration\, and learning. An opportunity to engage in a personal and group learning processes which are designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. To ensure plenty of opportunity for small group practice and reflection the group size will be limited to 12 students. \nYou will experience in-depth workshops on the deeper intentions of the teaching and experiential learning of the full 8- week MBSR Course\, explore who you are as a teacher and cultivate the embodiment of a spacious open-hearted awareness and a sense of ‘co-journeying’ with a spirit of adventure that is core to this learning style. \nIn Teacher Training Advanced Level 2 Retreat you will both deepen your own practice and learn specifically how to teach all elements of the 2.5hr MBSR weekly sessions of the Mindful Academy 8 week MBSR course using the provided 8-week MBSR lesson plans and MBSR Participant Handbook. On graduation\, we give you permission to print the MBSR Participant Handbook for your own business use. During this module\, you will also receive feedback on your teaching from Bodhin. You will also learn Inquiry skills and practice relating to the theme and learning focus of each session.[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1617552673847-ece61157-e5ad-4″ include=”201\,203\,145\,204″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \n“QUALIFIED MBSR TEACHER”\nThis will be awarded upon: \nSubmission of Reflective Journal of 2\,500 words \nSubmission of Certificates of Level 1\, level 2\, 5-day Silent Retreat\, Supervised Teaching of an 8-week course. \n\n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE TT2 MBSR LEVEL 2 COURSE?\nOn graduation of the level 2 course: \nTypically you will have the skills and confidence to teach Mindfulness-based Stress Reduction MBSR classes\, MBSR 8 week Stress Reduction courses and private MBSR classes. \nNext Steps after level 2: \n\nGain teaching experience depending on skills of the individual –\n\nOptionally Co-lead an 8-week MBSR course and/or\nLead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours of supervision per course.\n\n\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 2 course review\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 2 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nFor those based in the UK and other countries\, after taking the Level 1 and Level 2 courses and teaching at least 2 MBSR 8 Week courses under supervision\, you can also apply to join the Mindfulness Network of Teachers.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther TT2 dates:\nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nTT2 COURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-2-tt2-online-july-2021-8-days/
LOCATION:Online
CATEGORIES:IN-PERSON,ONLINE,TT2
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/sala-tt2-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210424
DTEND;VALUE=DATE:20210503
DTSTAMP:20260407T031057
CREATED:20201003T183542Z
LAST-MODIFIED:20201003T183542Z
UID:1799-1619262000-1619953199@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1  - TT1 Online - April 2021
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT1 ONLINE\nCost Online course:- €935 \nThis includes all tuition and manuals. This is paid in two instalments\, a 500€ deposit and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW on our MBSR.Website” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt1|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT1 ONLINE\nSPACES AVAILABLE\, APPLY NOW! \n24th April –  1st May 2021\, 8 days / 7 nights \nThis ONLINE MBSR Teacher Training level 1 starts on Saturday 24th April at 18.00h. \nAnd finishes on Saturday 1st May at 10.00h.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nIn TT1 you will learn to teach the core meditation practices and develop and practice the skill of facilitating Inquiry – a key part of the group learning process. There will also be in-depth discussion and exploration of the Curriculum of the 8-week MBSR course including group exercises contained in the course and reflection on how to teach them. The practices\, foundational skills and approaches you will learn are common to both MBSR and MBCT. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nThis training offers you an opportunity to learn and practise: \n\n\nembodiment \n\n\ninquiry \n\n\nguiding practices \n\n\nprofessional good practice \n\n\nholding the group \n\n\nThese are the key foundations for the teaching of mindfulness-based programmes. All subsequent training development rests on them. \n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1601749880504-4e3c2243-d903-5″ include=”1112\,1014\,688\,658″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 300 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text]ONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \nONLINE: We propose to complete the retreat with the same schedule and timings online\, live and interactive\, via the Zoom platform. Your attendance and participation must meet the same requirements\, i.e. exactly the same number of hours and tasks are completed\, you must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed. Below is the daily schedule planned for the week. \nMORE INFO ON THE ONLINE VERSION \nMBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and we will also practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \n\nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains.\n\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1601749880507-835f518d-d92f-4″ include=”1043\,686\,364\,277″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER EACH OF THE TEACHER TRAINING COURSES?\nOn successful completion of the Foundation MBSR TT1 course with us\, you will be awarded the certificate of attendance “Foundation MBSR Course” and have the Badge “MBSR Teacher In Training” for your website. We will automatically add you to our worldwide Directory of Mindfulness MBSR Teachers with a link to your website or email and option to have your profile on our website. \n \n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE LEVEL 1 COURSE?\nAFTER the Foundation Level 1 course: \nTypically you will have the skills and confidence to teach all the core Meditation MBSR practices\, including Mindful Movement and foundation Inquiry Skills. \nNext Steps After level 1: \n\nGain teaching experience and deepen your personal practice by practising Teaching the MBSR core practices including Mindful Movement learnt during the Foundation course to family\, friends\, in classes or workshops\nDeepen your personal practice by for example attending a 5-7 day Silent retreat as a participant.\nOptional depending on skills of the individual – Optionally Co-lead an 8-week MBSR course and/or Lead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours supervision per course.\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 1 course review.\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines.\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 1 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nIf you are taking the Level 1 course as a Vocational course with the intention of integrating what you have learnt into your existing profession\, you also have the option if you wish\, to register with Yoga Alliance Professionals.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther dates which will be offered Online and In-person:\nAugust and October \nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-1-tt1-online-april-2021/
LOCATION:Alicante
CATEGORIES:ONLINE,TT1
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/TT-Online-600_1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210119
DTEND;VALUE=DATE:20210320
DTSTAMP:20260407T031057
CREATED:20200723T201820Z
LAST-MODIFIED:20201020T053127Z
UID:1752-1611054000-1616151599@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1  - TT1 Online - January 2021
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT1\nCost Online course:- €935 \nthis includes all tuition and manuals. This is paid in two instalments\, a 500 euro deposit and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt1|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT1 ONLINE\nWe are proposing to offer an online option for the TT1 over 9-weeks \n19th January to 18th March 2021\, every Tuesday and Thursday evening for 9 weeks\n19.00-21.30 CET each Tuesday\n19.00-22.00 CET each Thursday\nPlus one Saturday 6th March\, retreat day 10.00 – 18.00 CET \n\n\n\n\n\n\n\nTT1\nTuesdays\nThursdays\n\n\n\nDate\nDate\n\n\nJan\n19th\n21st\n\n\nJan\n26th\n28th\n\n\nFeb\n2nd\n4th\n\n\nFeb\n9th\n11th\n\n\nFeb\n16th\n18th\n\n\nFeb\n23rd\n25th\n\n\nMarch\n2nd\n4th\n\n\nMarch\n9th\n11th\n\n\nMarch\n16th\n18th\n\n\n\n19.00h CEST = 18.00h UK = 13.00h EDT = 10.00h PDT[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nIn TT1 you will learn to teach the core meditation practices and develop and practice the skill of facilitating Inquiry – a key part of the group learning process. There will also be in-depth discussion and exploration of the Curriculum of the 8-week MBSR course including group exercises contained in the course and reflection on how to teach them. The practices\, foundational skills and approaches you will learn are common to both MBSR and MBCT. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nThis training offers you an opportunity to learn and practise: \n\n\nembodiment \n\n\ninquiry \n\n\nguiding practices \n\n\nprofessional good practice \n\n\nholding the group \n\n\nThese are the key foundations for the teaching of mindfulness-based programmes. All subsequent training development rests on them. \n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1595535541149-5214b6b4-a69a-5″ include=”1112\,1014\,688\,658″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 270 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text]ONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \nONLINE: We propose to complete the retreat with the same schedule and timings online\, live and interactive\, via the Zoom platform. Your attendance and participation must meet the same requirements\, i.e. exactly the same number of hours and tasks are completed\, you must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed. Below is the daily schedule planned for the week. \nMORE INFO ON THE ONLINE VERSION \nMBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and we will also practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \n\nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains.\n\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1595535541151-46c97938-33b7-8″ include=”1043\,686\,364\,277″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER EACH OF THE TEACHER TRAINING COURSES?\nOn successful completion of the Foundation MBSR TT1 course with us\, you will be awarded the certificate of attendance “Foundation MBSR Course” and have the Badge “MBSR Teacher In Training” for your website. We will automatically add you to our worldwide Directory of Mindfulness MBSR Teachers with a link to your website or email and option to have your profile on our website. \n \n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE LEVEL 1 COURSE?\nAFTER the Foundation Level 1 course: \nTypically you will have the skills and confidence to teach all the core Meditation MBSR practices\, including Mindful Movement and foundation Inquiry Skills. \nNext Steps After level 1: \n\nGain teaching experience and deepen your personal practice by practising Teaching the MBSR core practices including Mindful Movement learnt during the Foundation course to family\, friends\, in classes or workshops\nDeepen your personal practice by for example attending a 5-7 day Silent retreat as a participant.\nOptional depending on skills of the individual – Optionally Co-lead an 8-week MBSR course and/or Lead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours supervision per course.\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 1 course review.\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines.\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 1 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nIf you are taking the Level 1 course as a Vocational course with the intention of integrating what you have learnt into your existing profession\, you also have the option if you wish\, to register with Yoga Alliance Professionals.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther dates for TT1:\nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-tt1-enero-2021/
LOCATION:Alicante
CATEGORIES:ONLINE,TT1
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/vista-tt1-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210119
DTEND;VALUE=DATE:20210319
DTSTAMP:20260407T031057
CREATED:20200723T202410Z
LAST-MODIFIED:20200723T202522Z
UID:1757-1611054000-1616065199@www.solterreno.com
SUMMARY:MBSR Teacher Training level 2  - TT2 Online - Enero 2021
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nOnline MBSR Teacher Training level 2 the focus of this course is to learn how to deliver each of the 8 sessions of the MBSR course\, reinforce the core practices and deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT2\nCost Online course:- €935 \nthis includes all tuition and manuals. This is paid in two instalments\, a 500 euro deposit and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt2|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT2 ONLINE \nONLINE live participation\, MBSR Teacher Training level 2  – TT2 Advanced level: \nWe are proposing to offer an online option for the TT2 over 9-weeks \n19th January to 17th March 2021\, every Tuesday and Wednesday during 9 weeks\n19.00-21.30 CET each Tuesday\n19.00-22.00 CET each Wednesday\nPlus one Saturday 6th March\, retreat day 10.00 – 18.00 CET \n\n\n\n\n\n\n\nTT2\nTuesdays\nWednesdays\n\n\nDates\n19.00-21.30\n19.00-22.00\n\n\nJan\n19th\n20th\n\n\nJan\n26th\n27th\n\n\nFeb\n2nd\n3rd\n\n\nFeb\n9th\n10th\n\n\nFeb\n16th\n17th\n\n\nFeb\n23rd\n24th\n\n\nMarch\n2nd\n3rd\n\n\nMarch\n9th\n10th\n\n\nMarch\n16th\n17th\n\n\n\nOther time zones: 19.00h CEST = 18.00h UK = 13.00h EDT = 10.00h PDT[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nA brief overview of MBSR Teacher Training level 2\nBuilding on the foundation of Level 1\, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8-week MBSR lesson plans and the Course Workbook. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nLEARNING OUTCOMES: \nLearning outcomes:  \n\nTo develop competencies to teach the MBSR course from advanced beginner to competency.\nContinue the cycle of learning and feedback on MBSR teaching directly observed by our team of Trainers.\n\nOn successful graduation from both modules\, you will be well on your way use the letters QMT (Qualified MBSR Teacher) and be eligible to join our registry of MBSR Teachers.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1595535896573-f6891d88-61dc-10″ include=”1033\,981\,1013\,979″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 270 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text] \nADVANCED LEVEL 2\, MBSR TEACHER TRAINING\nEarn a recognised qualification as a Mindfulness MBSR Teacher! \nMindfulness-based Stress Reduction MBSR Teacher Training Advanced Level 2 course \nThis further teaching is an opportunity to engage in a personal and group learning process which is designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. It is intended for professionals who have previously attended a Teacher Training Level 1 with us\, Mindful Academy Solterreno or an equivalent course with another training organisation (please contact us if you are not sure about equivalency) \nThe Advanced Level 2 Training is an intensive experiential training course offering space for nourishment\, inspiration\, and learning. An opportunity to engage in a personal and group learning processes which are designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. To ensure plenty of opportunity for small group practice and reflection the group size will be limited to 12 students. \nYou will experience in-depth workshops on the deeper intentions of the teaching and experiential learning of the full 8- week MBSR Course\, explore who you are as a teacher and cultivate the embodiment of a spacious open-hearted awareness and a sense of ‘co-journeying’ with a spirit of adventure that is core to this learning style. \nIn Teacher Training Advanced Level 2 Retreat you will both deepen your own practice and learn specifically how to teach all elements of the 2.5hr MBSR weekly sessions of the Mindful Academy 8 week MBSR course using the provided 8-week MBSR lesson plans and MBSR Participant Handbook. On graduation\, we give you permission to print the MBSR Participant Handbook for your own business use. During this module\, you will also receive feedback on your teaching from Bodhin. You will also learn Inquiry skills and practice relating to the theme and learning focus of each session.[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1595535896577-228f6315-198d-5″ include=”201\,203\,145\,204″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \n“QUALIFIED MBSR TEACHER”\nThis will be awarded upon: \nSubmission of Reflective Journal of 2\,500 words \nSubmission of Certificates of Level 1\, level 2\, 5-day Silent Retreat\, Supervised Teaching of an 8-week course. \n\n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE TT2 MBSR LEVEL 2 COURSE?\nOn graduation of the level 2 course: \nTypically you will have the skills and confidence to teach Mindfulness-based Stress Reduction MBSR classes\, MBSR 8 week Stress Reduction courses and private MBSR classes. \nNext Steps after level 2: \n\nGain teaching experience depending on skills of the individual –\n\nOptionally Co-lead an 8-week MBSR course and/or\nLead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours of supervision per course.\n\n\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 2 course review\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 2 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nFor those based in the UK and other countries\, after taking the Level 1 and Level 2 courses and teaching at least 2 MBSR 8 Week courses under supervision\, you can also apply to join the Mindfulness Network of Teachers.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther TT2 dates:\nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nTT2 COURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-tt2-enero-2021/
LOCATION:Alicante
CATEGORIES:IN-PERSON,ONLINE,TT2
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/sala-tt2-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201128
DTEND;VALUE=DATE:20201207
DTSTAMP:20260407T031057
CREATED:20200524T110445Z
LAST-MODIFIED:20201006T175120Z
UID:1444-1606561200-1607252399@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1  - TT1 - Nov - Dec 2020
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nONLINE and IN-PERSON MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT1\nCost Online course:- €935 \nCost In-person course:- €1495 \nthis includes all tuition and manuals. This is paid in two instalments\, a 500 euro deposit and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt1|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT1 ONLINE and IN-PERSON\n28th Nov – 5th Dec 2020\, 8 days / 7 nights \nThis MBSR Teacher Training level 1 starts on Saturday 28th Nov at 18.00h. \nAnd finishes on Saturday 5th Dec at 10.00h.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nIn TT1 you will learn to teach the core meditation practices and develop and practice the skill of facilitating Inquiry – a key part of the group learning process. There will also be in-depth discussion and exploration of the Curriculum of the 8-week MBSR course including group exercises contained in the course and reflection on how to teach them. The practices\, foundational skills and approaches you will learn are common to both MBSR and MBCT. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nThis training offers you an opportunity to learn and practise: \n\n\nembodiment \n\n\ninquiry \n\n\nguiding practices \n\n\nprofessional good practice \n\n\nholding the group \n\n\nThese are the key foundations for the teaching of mindfulness-based programmes. All subsequent training development rests on them. \n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1602006435715-96723936-c170-5″ include=”1112\,1014\,688\,658″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 270 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text]ONLINE MBSR Teacher Training level 1 – Foundation level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \nONLINE: We propose to complete the retreat with the same schedule and timings online\, live and interactive\, via the Zoom platform. Your attendance and participation must meet the same requirements\, i.e. exactly the same number of hours and tasks are completed\, you must have a stable internet connection and create the space you need to engage fully with the programme. We will send more specific instructions when attendance is confirmed. Below is the daily schedule planned for the week. \nMORE INFO ON THE ONLINE VERSION \nMBSR Teacher Training level 1: The focus of this foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and we will also practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \n\nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains.\n\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1602006435717-8754d8bd-8297-6″ include=”1043\,686\,364\,277″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER EACH OF THE TEACHER TRAINING COURSES?\nOn successful completion of the Foundation MBSR TT1 course with us\, you will be awarded the certificate of attendance “Foundation MBSR Course” and have the Badge “MBSR Teacher In Training” for your website. We will automatically add you to our worldwide Directory of Mindfulness MBSR Teachers with a link to your website or email and option to have your profile on our website. \n \n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE LEVEL 1 COURSE?\nAFTER the Foundation Level 1 course: \nTypically you will have the skills and confidence to teach all the core Meditation MBSR practices\, including Mindful Movement and foundation Inquiry Skills. \nNext Steps After level 1: \n\nGain teaching experience and deepen your personal practice by practising Teaching the MBSR core practices including Mindful Movement learnt during the Foundation course to family\, friends\, in classes or workshops\nDeepen your personal practice by for example attending a 5-7 day Silent retreat as a participant.\nOptional depending on skills of the individual – Optionally Co-lead an 8-week MBSR course and/or Lead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours supervision per course.\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 1 course review.\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines.\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 1 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nIf you are taking the Level 1 course as a Vocational course with the intention of integrating what you have learnt into your existing profession\, you also have the option if you wish\, to register with Yoga Alliance Professionals.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther dates which will be offered Online:\nJan 2021 \nApril 2021 \nAugust 2021 \nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nCOURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-1-tt1-online-nov-dec-2020/
LOCATION:Alicante
CATEGORIES:IN-PERSON,ONLINE,TT1
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/vista-tt1-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201107
DTEND;VALUE=DATE:20201116
DTSTAMP:20260407T031057
CREATED:20200524T112619Z
LAST-MODIFIED:20200723T191456Z
UID:1452-1604746800-1605437999@www.solterreno.com
SUMMARY:MBSR Teacher Training level 2  - TT2 Online - Nov 2020
DESCRIPTION:[vc_section full_width=”stretch_row” css=”.vc_custom_1590076681959{margin-top: 35px !important;background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_column_text] \nOnline MBSR Teacher Training level 2 the focus of this course is to learn how to deliver each of the 8 sessions of the MBSR course\, reinforce the core practices and deepen our personal practice.\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nPRICE TT2\nCost Online course:- €935 \nthis includes all tuition and manuals. This is paid in two instalments\, a 500 euro deposit and then the balance of payment is due six weeks before the course. \n[/vc_column_text][vc_btn title=”Apply NOW” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fapply-tt2|title:Apply%20Now|target:%20_blank|”][/vc_column][vc_column width=”1/2″][vc_column_text] \nTT2 ONLINE \n7th – 14th November 2020 \nThis MBSR Teacher Training level 2 starts on Saturday the 7th Nov at 18.00h. \nAnd finishes on Saturday the 14th Nov at 10.00h.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nA brief overview of MBSR Teacher Training level 2\nBuilding on the foundation of Level 1\, the 2nd module will both deepen your own practice and teach you specifically how to teach the Mindful Academy 8 week MBSR course to the general public using the provided 8-week MBSR lesson plans and the Course Workbook. \n[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nLEARNING OUTCOMES: \nLearning outcomes:  \n\nTo develop competencies to teach the MBSR course from advanced beginner to competency.\nContinue the cycle of learning and feedback on MBSR teaching directly observed by our team of Trainers.\n\nOn successful graduation from both modules\, you will be well on your way use the letters QMT (Qualified MBSR Teacher) and be eligible to join our registry of MBSR Teachers.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1595531536196-5b8c94ae-1547-9″ include=”1033\,981\,1013\,979″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/3″][vc_single_image image=”1096″ img_size=”300×300″][/vc_column][vc_column width=”2/3″][vc_column_text] \nBODHIN PHILIP WOODWARD\n\nDirector of Training and founder of Mindful Academy and Solterreno Centre for Mindfulness\n\nBodhin has trained more than 270 Mindfulness Teachers \nMBSR Trained with the Centre for Mindfulness Research and Practice (CMRP) School of Psychology\, Bangor University \nMBSR Supervisor and Supra-vision. \nMBSR Certified Teacher and Trainer \nMBCT Teacher \nBreathworks Certified Teacher \nTrainer of Trainers \nSenior Yoga Teacher \nMore than 20 years experience of leading retreats \nOrdained Buddhist (Triratna Buddhist Order) \n\n\n[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076237231{background: #f1cc25 url(http://www.solterreno.com/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_video link=”” align=”center”][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column][vc_column_text] \nADVANCED LEVEL 2\, MBSR TEACHER TRAINING\nEarn a recognised qualification as a Mindfulness MBSR Teacher! \nMindfulness-based Stress Reduction MBSR Teacher Training Advanced Level 2 course \nThis further teaching is an opportunity to engage in a personal and group learning process which is designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. It is intended for professionals who have previously attended a Teacher Training Level 1 with us\, Mindful Academy Solterreno or an equivalent course with another training organisation (please contact us if you are not sure about equivalency) \nThe Advanced Level 2 Training is an intensive experiential training course offering space for nourishment\, inspiration\, and learning. An opportunity to engage in a personal and group learning processes which are designed to support and deepen understanding and skills in teaching and integrating mindfulness-based approaches in professional practice. To ensure plenty of opportunity for small group practice and reflection the group size will be limited to 12 students. \nYou will experience in-depth workshops on the deeper intentions of the teaching and experiential learning of the full 8- week MBSR Course\, explore who you are as a teacher and cultivate the embodiment of a spacious open-hearted awareness and a sense of ‘co-journeying’ with a spirit of adventure that is core to this learning style. \nIn Teacher Training Advanced Level 2 Retreat you will both deepen your own practice and learn specifically how to teach all elements of the 2.5hr MBSR weekly sessions of the Mindful Academy 8 week MBSR course using the provided 8-week MBSR lesson plans and MBSR Participant Handbook. On graduation\, we give you permission to print the MBSR Participant Handbook for your own business use. During this module\, you will also receive feedback on your teaching from Bodhin. You will also learn Inquiry skills and practice relating to the theme and learning focus of each session.[/vc_column_text][/vc_column][/vc_row][vc_section][vc_row][vc_column][vc_media_grid element_width=”3″ grid_id=”vc_gid:1595531536200-8ef681b7-57ac-7″ include=”201\,203\,145\,204″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \n“QUALIFIED MBSR TEACHER”\nThis will be awarded upon: \nSubmission of Reflective Journal of 2\,500 words \nSubmission of Certificates of Level 1\, level 2\, 5-day Silent Retreat\, Supervised Teaching of an 8-week course. \n\n[/vc_column_text][vc_btn title=”More info” color=”primary” size=”lg” link=”url:https%3A%2F%2Fmbsr.website%2Fwhat-can-i-teach|||”][/vc_column][vc_column width=”1/2″][vc_column_text] \nWHAT CAN I TEACH AFTER THE TT2 MBSR LEVEL 2 COURSE?\nOn graduation of the level 2 course: \nTypically you will have the skills and confidence to teach Mindfulness-based Stress Reduction MBSR classes\, MBSR 8 week Stress Reduction courses and private MBSR classes. \nNext Steps after level 2: \n\nGain teaching experience depending on skills of the individual –\n\nOptionally Co-lead an 8-week MBSR course and/or\nLead an 8-week MBSR course with the Mindful Academy Supervision package or as per the Mindfulness Best Practice Guidelines a minimum of 3 hours of supervision per course.\n\n\nContinue your Personal and Professional development as discussed during the MBI-TAC teaching assessment criteria feedback and end of level 2 course review\nUndertake ongoing Supervision and development as outlined in the Mindfulness Good Practice Guidelines\n\nCAN I REGISTER AS A TEACHER?\nOn successful completion of the Level 2 course with us\, you will be eligible to join our Worldwide Directory of Mindfulness Meditation and Mindfulness MBSR Teachers with a link to your website or email. \nFor those based in the UK and other countries\, after taking the Level 1 and Level 2 courses and teaching at least 2 MBSR 8 Week courses under supervision\, you can also apply to join the Mindfulness Network of Teachers.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1590076451764{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_column_text] \nIf you would like some more information please contact us NOW! \n[/vc_column_text]\n\n  \n\n\n\n\n\n\n\n\n\n\n Your Name (required)\n \n \n Your Email (required)\n \n \n Subject\n \n \n Your Message\n \n \n\n \n\n \n\n\n[/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nFurther TT2 dates which will be offered Online:\nJan 2021 \nhttps://mbsr.website/events[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text] \nMore Information on the MBSR Website\nTT2 COURSE DETAILS \nMBSR TEACHER TRAINING STEPS \nSee our core MBSR Trainers[/vc_column_text][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/mbsr-teacher-training-level-2-tt2-online-and-in-person-nov-2020/
LOCATION:Alicante
CATEGORIES:IN-PERSON,ONLINE,TT2
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2020/05/sala-tt2-650-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20200409T180000
DTEND;TZID=Europe/Madrid:20200412T120000
DTSTAMP:20260407T031057
CREATED:20191122T124701Z
LAST-MODIFIED:20191209T175344Z
UID:829-1586455200-1586692800@www.solterreno.com
SUMMARY:Pascua Healthy Life
DESCRIPTION:[vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nEste retiro es para ti si…\n\nTe gustaría descubrir como hacer que tu vida sea más equilibrada y saludable.\nBuscas  un espacio para ti mismo donde relajarte y profundizar.\nTe sientes estresado y necesitas encontrar de nuevo la paz y equilibrio personal.\nBuscas unas vacaciones diferentes?\nTe gustaría aprender cosas nuevas y pasarlo bien?\nQuieres el contacto con la naturaleza y desconectar de la ciudad.\nNo sabes como encontrar el equilibrio en tu día a día.\nSientes que necesitas hacer un cambio y no sabes como.\n\n(no es necesaria la experiencia previa en retiros)[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_cta h2=”PLAZAS MUY LIMITADAS” h4=”Reserva ahora y ven a disfrutar” txt_align=”center” add_button=”bottom” btn_title=”RESERVA AHORA” btn_color=”primary” btn_align=”center” btn_link=”url:http%3A%2F%2Fseoideasmarketing.com%2FSOLTERRENO.ES%2Fproducto%2Freserva-retiro-healthy-life-pascua-2020%2F|||”] \nPrecio completo del Retiro 360€. \nIncluye: alojamiento en habitación compartida\, comidas desde la noche del día 9 de aAbril a la mañana del 12 de Abril y todas las actividades \nPara reservar debes hacer un pago adelantado de 200€. \nEl resto se abona al llegar al Retiro[/vc_cta][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1575014975552{background: #f1cc25 url(http://seoideasmarketing.com/SOLTERRENO.ES/wp-content/uploads/2019/10/natural-paper.png?id=557) !important;}”][vc_row][vc_column][vc_custom_heading text=”Un retiro donde crear un espacio para tus necesidades” font_container=”tag:h3|font_size:35|text_align:center|color:%23ffffff” google_fonts=”font_family:Oregano%3Aregular%2Citalic|font_style:400%20regular%3A400%3Anormal”][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid grid_id=”vc_gid:1575016586690-1d768612-668f-6″ include=”685\,429\,511″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nEn estos días encontrarás…\n\nUn espacio de apoyo y sostén para expresar tus necesidades.\nPeriodos de aprendizaje sostenidos para permitir a los participantes conectarse más plenamente con su experiencia personal.\nUna forma diferente de pasarlo bien en vacaciones.\nPrácticas de Mindfulness.\nTiempo para la  práctica de atención consciente entre las sesiones programadas.\nMomentos de risa\, diversión y relajación.\nCharlas relacionadas con hábitos saludables con tiempo para preguntas y respuestas.\nUn espacio donde podrás relajarte y comentar tus experiencias con otros participantes.\nContacto con la naturaleza y personas afines a tus necesidades.\nHerramientas para hacer de tu vida un lugar de paz y plenitud.\n\n[/vc_column_text][/vc_column][vc_column width=”1/2″]Error: Contact form not found. [/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_text_separator title=”TESTIMONIOS”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text][/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1575015421405{background-color: #f2f2f2 !important;}”][vc_row][vc_column][vc_column_text] \nSobre el Retiro\nEste retiro esta diseñado para todas aquellas personas que quieren hacer un cambio en sus vidas\, introducir hábitos más saludables\, aprender a gestionar mejor el estrés  y encontrar un espacio de tranquilidad y contacto con la naturaleza. \nLa idea de una salud integral y holística va a estar presente en este retiro\, por eso os ofrecemos diferentes talleres. \nTendremos talleres de como alimentarnos de una forma más saludable y\, sobre todo\, tomar conciencia sobre nuestra alimentación. ¿Qué es lo que estoy comiendo? ¿De dónde procede?  ¿Necesito comer todo lo que como? ¿Puedo empezar a introducir nuevos alimentos?. \nRealizaremos talleres de yoga- pilates- estiramientos. Ejercicios sencillos y adaptados a todos. Paseos por la montaña que nos llenarán de energía. \nAprenderás cómo gestionar el estrés que continuamente surge en nuestro día a día. También a gestionar las emociones que  aveces nos desbordan\, creándonos situaciones difíciles. \n¿Qué hacer con mis pensamientos? Mi mente me lleva de un pensamiento a otro\, ¿pasado? ¿futuro?\, creando pensamientos destructivos de autocrítica y\, en el peor de los casos\, llevándonos a una depresión\, ataques de pánico y un continuo estrés. En estas vacaciones introduciremos técnicas como el mindfulness que nos ayudarán  a vivir en el presente y reducir el estrés mental y la rumiación en la que nos vemos atrapados. \nLa idea de estas vacaciones es ofrecerte conocimientos\, herramientas que te puedan apoyar para que tu vida sea más saludable y plena\, disfrutando del entorno y las actividades \nTendremos talleres\, charlas\, meditaciones dirigidas\, paseos y momentos de descanso. \nTambién ofrecemos la posibilidad de terapias extras(masajes\, masaje metamórfico\, sesión de Reiki ) para que podáis relajaros y cuidaros.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_media_grid grid_id=”vc_gid:1575016586698-1af783c9-d624-4″ include=”523\,519\,507″][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_column_text] \nQué es “Healthy life” – Vida saludable\nEn estos tiempos  donde las exigencias del día a día te llevan a responder rápido\, ir deprisa\, a tomar decisiones casi sin poder pensarlas\, a tener que ser el mejor\, etc.\,  hace que nuestro sistema nervioso se ponga  en alerta y con el tiempo derive en un desequilibrio en nuestra salud tanto física\, mental y emocional. \nAnte todo esto podríamos preguntarnos  y ¿Cómo encuentro el equilibrio para poder llevar una vida más saludable?\, ¿Cómo puedo introducir hábitos más saludables? \nAlguno de vosotros cuando venís a nuestros talleres me comentáis “No voy a poder” “es difícil” “es que yo vivo en la ciudad” en estos días queremos mostraros que si se puede. No importa donde vivas\, ni tampoco que trabajo tengas\, solo se necesita una cosa\, querer hacerlo.  \nUno de los aspectos que nos pueden ayudar es el conocimiento de uno mismo\,  de reconocer nuestras fortalezas y nuestros límites\, ¿cómo es mi vida en este momento?\, ¿ mis necesidades?\,  ¿demandas?. Así\, creando un espacio de autoconocimiento podemos ser más verdaderos\, mas íntegros con nuestras situaciones y desde ahí podemos empezar a introducir pequeñas hábitos. Es desde ese momento donde todo puede empezar a cambiar. \nLo que necesitamos para llegar a tener una vida más saludables y equilibrada es hacerlo de una forma íntegral. ¿Qué quiere decir esto? Pues que no solo somos un cuerpo físico si no  también tenemos un emocional y un mental. Todo eso somos nosotros.  Si realmente quieres hacer cambios saludables hay que hacerlo de forma integral y holística. La práctica de la meditación(mindfulness)\, el contacto con la naturaleza\, el ejercicio físico\, la diversión\, la alimentación\, son algunas de las cosas que veremos en estas vacaciones. (Si quieres más información sobre Mindfulness puedes visitar la web de nuestro proyecto de salud Mindfulness-sanar) \nEl desarrollo de emociones positivas es necesario para nuestro crecimiento como individuos\, y para nuestro equilibrio. \nLas meditaciones amables hacia nosotros y los demás son una de las principales formas de cultivar emociones positivas y sentir que no estás solo.\nDurante este fin de semana\, realizaremos todas nuestras practicas desde esta intención. Tendremos charlas breves sobre este tema para ayudar a guiar nuestra práctica.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section full_width=”stretch_row” css=”.vc_custom_1575015912670{background-color: #f2f2f2 !important;}”][vc_row][vc_column width=”1/3″][vc_single_image image=”832″ img_size=”400×450″][/vc_column][vc_column width=”2/3″][vc_column_text] \nOrganiza y acompaña\nAdelina Pardos Urios\,\nEnfermera\, Naturópata\, Maestra de Reiki\, Terapeuta Holística y Formadora en educación para la salud por el colegio oficial de enfermería de Alicante.\nDespués de muchos años practicando diferentes técnicas y formándome como terapeuta holística\, he llegado a crear este programa. \nLa meditación como herramienta principal de autoconocimiento y vivir en atención plena me llevaron a profundizar en  diferentes técnicas para la reducción del estrés y la ansiedad. Me formé como profesora de Mindfulness en Respira Vida Breathworks. El enfoque Mindfulness para la gestión de la ansiedad\, estrés\, el dolor y la enfermedad\, es el más completo\, profundo\, actualizado. \nLa práctica de la meditación aporta muchos beneficios para la salud. \nSaber más sobre Adelina[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_single_image image=”171″ img_size=”400×450″][/vc_column][vc_column width=”2/3″][vc_column_text] \nColabora\nBodhin Philip Woodward.\nLleva más de 20 años enseñando la Meditación y dirigiendo retiros. Tiene una amplia experiencia en la práctica de la atención plena y la enseñanza. Es profesor de métodos basados en la Atención Plena (Mindfulness-Based Stress Reduction\, MBSR) para manejar el estrés y la ansiedad\, y ayudar a prevenir la recaída en la depresión. \nBodhin fue entrenado en Terapia Cognitiva basada en la Atención Plena (TCAP o MBCT) en 2005\, Reducción de Estrés basada en la Atención Plena MBSR en 2012 y Breathworks en 2014. \nFundó el centro de retiros Solterreno en 2006\, y la escuela Mindful Academy en 2012\, dando formaciones a más de 220 profesores titulados. \nHa impartido el curso MBCT/MBSR más de 100 veces durante los últimos 14 años a varios cientos de alumnos.[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_text_separator title=”EL PROGRAMA”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_column_text]Jueves \n18:00 Llegada\n19:00 Presentación\n20:30 Cena[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_column_text]Viernes \n08:00 Despertando el cuerpo\n09:00 Desayuno\n10:30 Taller hábitos saludables\n12:15 Descanso\n12:30 Taller Mindfulness en tu vida\n14:00 La Comida \n15:00 Tiempo para descanso o terapias\n17:30 Taller gestión de los pensamientos\n19:00 Pausa\n19:30 Estiramientos-yoga \n21:00 Cena[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_column_text]Sábado \n08:00 Despertando el cuerpo\n09:00 Desayuno\n10:30 Alimentación Saludable\n12:15 Descanso\n12:30 Gestión de las emociones\n14:00 La Comida. \n15:00 Tiempo para descanso o terapias\n17:30 Paseo por la montaña\n19:00 Pausa\n19:30 Las emociones y el cuidado a uno mismo \n21:00 Cena \n[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_column_text]Domingo \n08:00 Despertando el cuerpo\n09:00 Desayuno\n10:30 Conclusión y cierre[/vc_column_text][/vc_column][/vc_row][/vc_section][vc_section][vc_row][vc_column][vc_cta h2=”PLAZAS MUY LIMITADAS” h4=”Reserva ahora y ven a disfrutar” txt_align=”center” add_button=”bottom” btn_title=”RESERVA AHORA” btn_color=”primary” btn_align=”center” btn_link=”url:http%3A%2F%2Fseoideasmarketing.com%2FSOLTERRENO.ES%2Fproducto%2Freserva-retiro-healthy-life-pascua-2020%2F|||”] \nPrecio completo del Retiro 360€. \nIncluye: alojamiento en habitación compartida\, comidas desde la noche del día 9 de aAbril a la mañana del 12 de Abril y todas las actividades \nPara reservar debes hacer un pago adelantado de 200€. \nEl resto se abona al llegar al Retiro[/vc_cta][/vc_column][/vc_row][/vc_section][vc_row][vc_column width=”1/2″][vc_column_text] \nAlojamiento\n\nHabitaciones compartidas de 2 o 3 camas.\nEl precio incluye sábanas\, almohadas\, edredones\, mantas y toallas.\nHay calefacción en todas las habitaciones.\n\n[/vc_column_text][vc_btn title=”DESCUBRE LAS HABITACIONES” color=”primary” align=”left” link=”url:http%3A%2F%2Fseoideasmarketing.com%2FSOLTERRENO.ES%2Fsolterreno%2Finstalaciones%2F|title:Instalaciones||”][vc_media_grid element_width=”6″ grid_id=”vc_gid:1575016946241-b900df5c-2386-10″ include=”469\,294\,307\,220″][/vc_column][vc_column width=”1/2″][vc_column_text] \nLa comida\n\nToda nuestra comida es ovolacteovegetariana\nPodemos adaptarnos a menús especiales. Consulta con antelación\nCocina tradicional mediterránea con toques de otros lugares del mundo\n\n[/vc_column_text][vc_btn title=”MAS INFO” color=”primary” align=”left” link=”url:http%3A%2F%2Fseoideasmarketing.com%2FSOLTERRENO.ES%2Fsolterreno%2Fla-comida%2F|title:Instalaciones||”][vc_media_grid element_width=”6″ grid_id=”vc_gid:1575016995632-86e4567c-aca8-1″ include=”396\,398\,385\,384″][/vc_column][/vc_row]
URL:https://www.solterreno.com/event/pascua-healthy-life/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2019/11/CABECERA-EVENTO-RETIRO-HEALTY-LIFE-primavera-pascua-3-baja.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Madrid:20191228T103000
DTEND;TZID=Europe/Madrid:20200101T233000
DTSTAMP:20260407T031057
CREATED:20191122T095548Z
LAST-MODIFIED:20191210T181141Z
UID:799-1577529000-1577921400@www.solterreno.com
SUMMARY:Fin de año-yoga
DESCRIPTION:Una experiencia única a través del yoga \,la meditación \,el silencio \,el cuidado del cuerpo… \n\n\n\n\nEn este retiro podrás conectar contig@ mism@ a través de la práctica de distintos tipos de yoga y de meditación. Tomar consciencia de tu cuerpo\, de tu respiración\, tanto a nivel físico como mental-emocional. \n\n\n\n\n\nRegálate unos días de descanso y date permiso para que te cuiden\, porque tú te lo mereces\, tanto a través de la alimentación\, como en la práctica\, meditación\, yoga nidra\, yin yoga con una programación destinada a encontrar tu paz interior yun espacio único que te ofrece Solterreno\, un pequeño centro de retiros situado en las colinas tras la costa mediterránea\, cerca de Denia y Jávea. Este paraje te hará conectar con la naturaleza\, teniendo la posibilidad de realizar alguna caminata\, ya que ahí se encuentra el barranco del infierno o la ruta por el Cavall Verd con unos importantes acontecimientos históricos que allí ocurrieron y que desde la cima puedes ver los dos valles. \n\n\n\n\n\nCada día\, hay programados talleres enfocados a la alineación\, respiración\, Hatha yoga\, yoga en pareja\, yin yoga. Técnicas de pranayama y meditaciones guiadas. \nPROGRAMA (SUJETO A CAMBIOS) \n\n\n\n\n\n\nDía de llegada sábado 28 \n\n\n\n\n Llegada antes de las 10:30\n 11:00-13:00 Círculo de bienvenida y Hatha yoga 13:00-14:00 Tiempo libre\n 16:00-17:30 Documental\n 17:45 a 19:30 Yin Yoga & Intro a la Meditación \n\n\n\n\n 20:30 Cena \n\n\n\n\nDomingo 29 \n\n\n\n\n 08:00-8:30 Meditación\n 8:30-10:00 Yoga dinámico\n 10:00-10:45 Desayuno en silencio \n\n\n\n\n 11:00-12:30 Ruta senderismo en silencio\n12:30-14:00 Tiempo libre \n\n\n 14:00-15:00 Comida\n 15:00-17:00 Descanso \n\n\n\n\n\n  17:15-18:30 Taller de meditación\n  18:30-19:45 Yoga en pareja\n\n\n\n\n\n\n 20:30 Cena \n\n\n\n\nLunes 30 \n\n\n \n\n\n 08:00-8:30 Meditación \n\n\n\n\n 8:30-10:00 Hatha Yoga\n 10:00 Desayuno en SILENCIO\n 11:00-12:30 Ejercicios mindfulness\n 12:30 Tiempo libre\n 14:00 Comida\n 15:45-16:45 Mandalas\n 17:00–19:00 Yin Yoga & Yoga Nidra \n 19:00 a 20:00 SILENCIO \n 20:30 Cena \n\n\n\n\nMartes 31 \n\n\n\n\n\n\n  08:00-8:30 Meditación\n  8:30-9:45 Hatha yoga dinámico\n  10:00-10:45 Desayuno en SILENCIO\n  11:00-14:00 Conectar con la naturaleza\n  14:00-15:00 Comida y descanso\n  17:00-19:30 Yoga niñ@ interior y meditación\n  20:00-20:45 cerrar el año de manera consciente\, activa y liberadora\n  21:00 Cena Fin de Año\n\n\n\n\n\n\n\n\nMiércoles 1 \n\n\n\n\n\n 08:00-8:30 Meditación \n\n\n\n\n\n\n 8:30-9:45 Hatha yoga\n 10:00 Desayuno\n 11:00-12:00 Tiempo libre\n 12:00-13:00 Cierre del retiro \n\n\n\n\n\n\nALIMENTOS LOCALES\, NATURALES \nFOMA DE PAGO \n\n\n\n\n\n\nComo las plazas son limitadas\, se exige una fianza de 100€ como primera reserva para garantizar tu plaza. El resto debe ser abonado antes del 26 de diciembre de 2019. Si se realiza la reserva después del 26 de diciembre\, el pago del retiro será íntegro de 395€. \nEscríbeme para reservar tu plaza pilar.samatha@gmail.com contactar 685 150 713 PilarPago: Transferencia bancaria al no de cuenta: ES51 2045 6036 1000 0005 5314 \n¡¡ HAZ TU RESERVA AHORA!! \n Primer depósito 100€\n Total retiro antes del 26 de diciembre 395€ \n\n\n \n\n\n\n\n\n\nALIMENTACIÓN \nDesayunos\, comidas y cenas están incluídas cada día. \nMenú Vegetariano. Si tienes alguna alergia o intolerancia házmelo saber. \nOBSERVACIONES \nPosibilidad de menos días o acudir a talleres y clases sueltas. \nDEVOLUCIONES \n\n\n\n\n\n\n\n\nEl pago de la reserva para retiro de fin de año no es reembolsable. En circunstancias particulares\, podría caber la posibilidad de guardar la reserva para otro retiro. \nNo se realizarán devoluciones de dinero. Si tienes que terminar el retiro antes de la fecha indicada por alguna razó ninguna compensación. Puedes ceder tu plaza a otra persona. \n\n\n\n\n\n\n\n  \n  \n\n		\n		\n			\n				\n			\n			\n				\n			\n			\n				\n			\n		\n\n 
URL:https://www.solterreno.com/event/retiro-de-nochevieja/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:MBSR 8-sessions
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20191208
DTEND;VALUE=DATE:20191210
DTSTAMP:20260407T031057
CREATED:20191125T195424Z
LAST-MODIFIED:20191125T195447Z
UID:847-1575802800-1575889199@www.solterreno.com
SUMMARY:Dia de Tantra
DESCRIPTION:Introducción\n\nEstas clases están diseñadas para que puedas conocer\, explorar y practicar las profundas enseñanzas y técnicas que nos ha legado el camino tantrico\, dentro de un entorno responsable\, consciente y amoroso donde poder explorar tu naturaleza\, tu fuego\, tu sensualidad y la capacidad de relacionarte desde tu centro.\nLa esencia de las enseñanzas tantricas es conocerte a ti mismo\, disfrutar de tu cuerpo como templo del ser\, abrazar tus emocione y contradicciones\, y así poder relacionarte con el otro desde tu centro. Primero te enamoras de tu propia energía\, de tu propia individualidad y luego permites que ese amor se expanda.\nPara ello usaremos técnicas de meditación\, ejercicios de respiración\, diferentes corrientes tantricas y técnicas contemporáneas\nTraemos consciencia a como te relacionas con tu cuerpo\, sentidos\, emociones\, corazón y espíritu.\nEn todo momento se respeta tus necesidades y limites.\n\n“Tantra es Consciencia\, es Presencia\, es Amor”?\n\nFechas:\nDic 8 domingo\nFeb 23 domingo\nAbril 18 sábado\nMayo 10 domingo\nJun 6 sábado\n\n\nHorario de 10:00h hasta las 19:00h\n\n\n– Ven con ropa cómoda y una botella de agua\n+info y reservas 669700347\nAportación 60e. incluye comida.\nPuedes venir días sueltos o todos.\n\nORGANIZA\nAna Calderón – Jwala\nFormación:\nFisioterapeuta\, Osteópata\, quiromasajista\, Reiki\, Terapia Cráneo Sacral y Liberación somato Emocional\,  Respiración y Bioenergetica\,  Tantra y Meditación.
URL:https://www.solterreno.com/event/dia-de-tantra-2/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2019/11/image1.jpeg
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