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DTSTART;VALUE=DATE:20230920
DTEND;VALUE=DATE:20230926
DTSTAMP:20260407T154927
CREATED:20230829T103240Z
LAST-MODIFIED:20230829T103240Z
UID:2030-1695207600-1695639599@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT September 2023
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is the Four Foundations of Mindfulness\, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta and will be led by Bodhin Philip Woodward with guest Teachers Monique Leverington (Mindful Movement and Yoga). \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n20th -24th Sept 2023 \nWednesday 20th Sept at 17.00h – Sunday 24th Sept at 20.00h\, 5 days\nThe In-Person retreat will finish after breakfast on the 25th \nThis retreat will be offered In-person and Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 790€ \n\n\n\n  \nMore information\nTHE THEME:\nInvestigating the Four Foundations of Mindfulness\, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nIN-PERSON participation \nWe will be physically practicing in the Solterreno Retreat Centre\, Spain\, enjoying the immersive supportive conditions together away from our daily distractions. \n\nOnline Participation  \nOnline participation shares much of the same conventions as ‘in-person’ participation: You are joining an immersive retreat and you will be as visible in the virtual classroom as you would be in-person. Our virtual classroom will use Zoom\, a free video-conferencing tool that is the platform of choice for courses like this one. Zoom is very user friendly whatever your level of experience or comfort. Be assured – if you can click on a link then you can use this tool. Just as we have preparations to make to attend in-person retreats\, there are preparations that we need to make in order to ensure we can maximise the immersive experience of this Retreat. \nIf you would like to apply you can do so by filling in the application form on the website: \nsilent-retreat-sign-up \n 
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-sept-2023-2/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/08/woman-1920-1220.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230731
DTEND;VALUE=DATE:20230809
DTSTAMP:20260407T154927
CREATED:20230301T104634Z
LAST-MODIFIED:20230301T105317Z
UID:2015-1690801200-1691492399@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1 - TT1: August 2023
DESCRIPTION:MBSR Teacher Training level 1 – Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n31st July – 7th August 2023\, 8 days \nThis MBSR Teacher Training level 1 starts on Monday 31st August at 18.00h. \nAnd finishes on Monday 7th August at 10.00h. \nCost Online course:- €980\nCost In-person residential course:- 1650€ \n\n\n\nMBSR Teacher Training level 1: The focus of this TT foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains. \nMore information
URL:https://www.solterreno.com/event/tt1-august-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/03/back-view-woman-doing-yoga-while-watching-sunset-1024x671-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230607
DTEND;VALUE=DATE:20230613
DTSTAMP:20260407T154927
CREATED:20230301T103706Z
LAST-MODIFIED:20230301T103706Z
UID:2008-1686135600-1686567599@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT June 2023
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Mindfulness and Compassion\, Investigating the Four Brahmavihārās\, and will be led by Bodhin Philip Woodward \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n7th – 11th June 2023 \nWednesday 7th June at 17.00h – Sunday 11th June at 20.00h\, 5 days \nThis retreat will be offered In-person or Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 790€ \n\n\n\n \nMore information\nTHE THEME:\nMindfulness and Compassion\, Investigating the Four Brahmavihārās\, the sublime attitudes: \nThe Brahma-viharas are:\nloving-kindness or benevolence (maitrī/metta)\ncompassion (karuna)\nempathetic joy (mudita)\nequanimity (upekṣā/upekkha) \nThey are also known as the four immeasurables or four infinite minds. We will also be looking at the Metta Sutta and The Heart Sūtra. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT.
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-june-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230428
DTEND;VALUE=DATE:20230507
DTSTAMP:20260407T154927
CREATED:20230301T104252Z
LAST-MODIFIED:20230301T104411Z
UID:2010-1682679600-1683370799@www.solterreno.com
SUMMARY:MBSR Teacher Training level 1 - TT1: April 2023
DESCRIPTION:MBSR Teacher Training level 1 – Foundation TT level: The focus of this course is to learn how to teach the MBSR core practices\, deepen our understanding of the MBSR course and to deepen our personal practice. \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n28th April –  5th May 2023\, 8 days  \nThis MBSR Teacher Training level 1 starts on Friday 28th April at 18.00h. \nAnd finishes on Friday 5th May at 10.00h. \nCost Online course:- €980\nCost In-person residential course:- 1650€ \n\n\n\nMBSR Teacher Training level 1: The focus of this TT foundation course is to deepen your personal practice and learn how to teach the MBSR core practices (see more details below). We will also explore the theories and intentions of the Inquiry process as a core element of MBSR & MBCT and practice inquiry in small groups. \nIn a safe and nurturing environment\, we will assist you in cultivating your skills and you will receive supportive kind feedback and assessment using the MBI-TAC from Bodhin and the team to support your development. \nThe core practices are: \nBody Scan Meditation.\nSitting Meditation: Awareness of Breath and Body.\nMindful Movement\, Standing\, Seated and floor-based.\nSitting Meditation: Open Awareness Meditation.\nIncluding Inquiry workshops and practice\nIncluding Supportive Assessments with the MBI-TAC\, the 6 domains. \nMore information
URL:https://www.solterreno.com/event/tt1-april-2023/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2023/03/back-view-woman-doing-yoga-while-watching-sunset-1024x671-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230104
DTEND;VALUE=DATE:20230110
DTSTAMP:20260407T154927
CREATED:20220902T190218Z
LAST-MODIFIED:20220902T191215Z
UID:1992-1672830000-1673261999@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT January 2023
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Investigating the  Mindfulness of the breath\, and will be lead by Bodhin Philip Woodward \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n4th – 8th January 2023 \nWednesday 4th at 18.00h CET – Sunday 8th January at 20.00h\, 5 days \nThis retreat will be offered In-person and Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 690€ \n\n\n\n \nMore information https://mbsr.website/events/silent-mindfulness-retreat-january-2023\n  \nTHE THEME:\nInvestigating the “Mindfulness of Breath” as expressed within the Ānāpānasati Sutta. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nTHE PROGRAMME WILL BE AS FOLLOWS:\nFirst day: Wednesday 18.00h – 20.00h \nThen Thursday\, Friday\, Saturday and Sunday: \n8.00 Guided Mindfulness practice \n9.00 Personal time for preparing and eating breakfast \n10.30 Morning of guided Mindfulness practices\, sitting meditations\, mindful movement\, body scan\, mindful walking. \n13.00 Time to prepare and have lunch followed by free time to rest \n16.30 Gentle Mindful Yoga \n18.00 Further Teacher Guided Mindfulness practice \n20.00 Finish \nLast day: Sunday 8th January 08.00h – 20.00h \nSo finishing on Sunday 8th January at 20.00 \nThe In-Person retreat will finish after breakfast on the 9th January after breakfast
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-2023-jan/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220921
DTEND;VALUE=DATE:20220927
DTSTAMP:20260407T154927
CREATED:20210404T155432Z
LAST-MODIFIED:20220402T023748Z
UID:1851-1663758000-1664189999@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT Sept 2022
DESCRIPTION:ONLINE and IN-PERSON\, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Investigating the Four Foundations of Mindfulness and will be lead by Bodhin Philip Woodward \n\n\nONLINE AND IN-PERSON RETREAT\, LIVE PARTICIPATION. \n21st – 25th Sept 2022 \nWednesday 21st Sept at 18.00h CET – Sunday 25th Sept at 20.00h\, 5 days \nThis retreat will be offered In-person and Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 650€ \n\n\n\n \nTHE THEME:\nInvestigating the Four Foundations of Mindfulness\, the four ways of establishing mindfulness as expressed within the Satipaṭṭhāna Sutta. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nTHE PROGRAMME WILL BE AS FOLLOWS:\nFirst day: Wednesday 21st Sept 18.00h – 20.00h \nThen Thursday\, Friday\, Saturday and Sunday: \n8.00 Guided Mindfulness practice \n9.00 Personal time for preparing and eating breakfast \n10.30 Morning of guided Mindfulness practices\, sitting meditations\, mindful movement\, body scan\, mindful walking. \n13.00 Time to prepare and have lunch followed by free time to rest \n16.30 Gentle Mindful Yoga \n18.00 Further Teacher Guided Mindfulness practice \n20.00 Finish \nLast day: Sunday 25th Sept 08.00h – 20.00h \nSo finishing on Sunday 25th Sept at 20.00 \nThe In-Person retreat will finish after breakfast on the 26th Sept after breakfast
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-sept-2022/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220511
DTEND;VALUE=DATE:20220517
DTSTAMP:20260407T154927
CREATED:20210404T154502Z
LAST-MODIFIED:20220402T024109Z
UID:1842-1652266800-1652698799@www.solterreno.com
SUMMARY:SILENT MINDFULNESS RETREAT MAY 2022
DESCRIPTION:HYBRID\, both In-person and Online \, 5-day Secular Silent teacher-lead Mindfulness MBSR Retreat. \nThe theme for this retreat is Mindfulness and Compassion\, Investigating the Four Brahmavihārās and will be lead by Bodhin Philip Woodward with guest Teachers Monique Leverington (Mindful Movement and Yoga) \n\n\nWhere\, Solterreno and Online anywhere in the world!\n\n\nONLINE AND IN-PERSON\, APPLY NOW!\n11th – 15th May 2022  \nWednesday 11th May at 18.00h – Sunday 15th May at 20.00h\, 5 days \nThis retreat will be offered In-person or Online (Hybrid) \nPrice Online: 290€\,\nPrice In-person 650€ \n\nThis kind of ‘hybrid retreat’ is a new innovation and is designed to meet the needs of these challenging times. We are trying out a new form and hope that it will provide a powerful way to integrate retreat and daily life. \nWe propose to complete the Retreat in 3 live sessions per day online\, live and interactive\, via the Zoom platform. You will need a stable internet connection and flexibility to create the space you need to engage fully with the programme. \nTHE THEME:\nMindfulness and Compassion\, Investigating the Four Brahmavihārās\, the sublime attitudes: \nThe Brahma-viharas are:\nloving-kindness or benevolence (maitrī/metta)\ncompassion (karuna)\nempathetic joy (mudita)\nequanimity (upekṣā/upekkha) \nThey are also known as the four immeasurables or four infinite minds. We will also be looking at the Metta Sutta and The Heart Sūtra. Whilst having their roots in Buddhist psychology\, the themes and explorations will be presented in terms of secular mindfulness programmes such as MBSR and MBCT. \nTHE PROGRAMME:\nFirst day Wednesday 11th May 18.00h – 20.00h \nThen Thursday\, Friday\, Saturday and Sunday: \n8.00 Guided Mindfulness practice \n9.00 Personal time for preparing and eating breakfast \n10.30 Morning of guided Mindfulness practices\, sitting meditations\, mindful movement\, body scan\, mindful walking. \n13.00 Time to prepare and have lunch followed by free time to rest \n16.30 Gentle Mindful Yoga \n18.00 Further Teacher Guided Mindfulness practice \n20.00 Finish \nLast day Sunday 15th May \nSo finishing on Sunday 15th May at 20.00h \nThe In-Person retreat will finish after breakfast on the 16th May \n\nApplications \n\n 
URL:https://www.solterreno.com/event/silent-mindfulness-retreat-may-2022/
LOCATION:Solterreno\, Partida Ereta 4\, Benimaurell\, La Vall de Laguar\, Alicante\, 03791\, Spain
CATEGORIES:IN-PERSON,ONLINE,SILENT RETREAT
ATTACH;FMTTYPE=image/jpeg:https://www.solterreno.com/wp-content/uploads/2021/04/WhatsApp-Image-2020-09-08-at-10.41.50.jpeg
END:VEVENT
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